Karen Pasqual

The world is full of unique species that all play an important role in nature. I will spend 15 minutes learning what the native plants and wildlife are in my region.

Removing invasive species (species that are not naturally found in my area and can outcompete native plants) can help beautify nature around me and protect local biodiversity. I will learn about invasive plants in my area and, if possible, support or participate in at least one effort to beautify nature near me by removing invasive species.

Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

Small changes can make a big difference for health and sustainability. Using what I learned from auditing ingredients in the products I use, I will replace 3 toxic or harmful products I use with safer, eco-friendly alternatives.

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

Many common products contain harmful chemicals. I will spend 20 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.