Elena's points
- 0 TODAY
- 0 THIS WEEK
- 80 TOTAL
participant impact
-
UP TO2.0meatless or vegan mealsconsumed
-
UP TO1.0waste auditconducted
-
UP TO1.0water footprintcalculated
-
UP TO30minutesof additional sleep
Elena's actions
Work and Organizations
Reduce Waste in My Organization
Waste reduction supports both ecological and organizational resilience. I will work with others to conduct a waste audit and reduce waste in my organization, such as paper, plastics, or energy use.
Water
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Personal
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 8 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Personal
Prepare for Extreme Weather
Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.
Soil and Food
Choose Water-Smart Foods
The foods we eat carry hidden “water footprints” that affect rivers, soils, and communities worldwide. I will reduce servings of high-water-use foods and choose alternatives that help conserve water and support more resilient food systems.
Soil and Food
Enjoy a Meatless Meal
Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 2 meatless meals meals each day.