Claire Otterson

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

After learning about the Principles of Leave No Trace, I will take at least one action to minimize my impact on the outdoors while enjoying nature. I will post what I tried to the feed to encourage others to do the same!

Working together to clean up public spaces helps the environment and builds community. I will participate in 1 community cleanup efforts in my neighborhood or local area.

Swapping and sharing resources reduces waste and builds community bonds. I will participate in 5 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Many common products contain harmful chemicals. I will spend 15 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.

Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 4 friends or colleagues to check in, have a meaningful conversation, or offer support.

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 15 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

Belonging to a group can help build friendships and a sense of purpose. I will explore online or in-person groups or clubs that share my interests or goals and join a group to connect with others.