ASHLEY OSTBOE

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

Our food choices can help protect forests and wildlife. I will spend 10 minutes learning how to choose foods that are grown in ways that protect forests, such as avoiding products linked to deforestation and seeking certified sustainable options like shade-grown coffee or palm oil-free products.

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

Many common products contain harmful chemicals. I will spend 5 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 2 community events to connect with others and learn more about my area.