Arturo's points
- 0 TODAY
- 0 THIS WEEK
- 31 TOTAL
Arturo's actions
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
What is resilience?
Share a Definition of Resilience
Sharing builds common understanding. I will share 10 definitions of resilience that resonate with me—through conversations, social media, or the event feed—to help others explore what resilience means.
What is resilience?
Share a Resilience Story
Stories connect and inspire us. I will share 10 resilience stories—either from my life, my community, or from a leader or culture I admire—through conversations, social media, or the event feed to help others see resilience in action.
Personal
Meditate
Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Personal
Enjoy Fruits and Veggies
Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 10 servings of fruits and vegetables each day.
Personal
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 10 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Action Track
Host a Cleanup Event with Colleagues
Shared projects at work strengthen teams and build organizational resilience. I will host or join 10 cleanup events with colleagues, classmates, or group members to improve our environment and strengthen collaboration.
What is resilience?
Reflect on My Own Resilience
Resilience is personal and collective. I will reflect on a time when I adapted to change in my own life, writing down what helped me and what I learned from the experience.
Soil and Food
Learn How to Save Pollinators
Bees and other pollinators are vital to ecosystems and agriculture. I will spend 10 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.