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Jason Gan 4/17/2025 11:51 AM- Exercise Lover 🤸
- 18-DAY STREAK
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Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2025: Conservation expert in no time!
"As a dedicated parent and responsible global citizen, I am committed to setting a positive example for my children and future generations. My actions will reflect a commitment to sustainability, demonstrating that small, consistent changes can lead to significant impacts. "
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 2 servings of a variety of colorful fruits and veggies.
Daily movement supports our physical and mental health. I will spend 25 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.