Amanda Nybakken

I will volunteer hour(s) in my community.

Through my social media channels, in person, or as an Earth Month Ecochallenge feed reflection, I will share with others an environmentally friendly habit I have cultivated.

I will spend 30 minutes each day practicing mindfulness.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 30 minutes learning about gender diversity.

I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

I will cook 2 meal(s) with zero waste each day.

I will spend 30 minutes learning about invasive species and ways to reduce their impacts.

Using Seafood Watch's list, I will enjoy 1 sustainable seafood meal(s) each day.