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Amanda Nybakken's avatar

Amanda Nybakken

Walgreens Boots Alliance

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 571 TOTAL

participant impact

  • UP TO
    102
    pieces of litter
    picked up
  • UP TO
    2
    advocacy actions
    completed
  • UP TO
    6
    hours
    volunteered
  • UP TO
    609
    minutes
    spent learning

Amanda's actions

Climate + Air

Consume only Needs vs Wants

The more stuff we consume, the more greenhouse gasses we put into the atmosphere. I will adopt a "Needs Vs. Wants" approach this month and only buy things I need.

COMPLETED 26
DAILY ACTIONS

Land + Forests

Forest-Friendly Foods

I will look for sustainable palm oil products with the Roundtable on Sustainable Palm Oil (RSP) label. I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation and opt for ones that help sustain healthy communities and forests.

COMPLETED 20
DAILY ACTIONS

Climate + Air

Calculate My Carbon Impact

Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

UNCOMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Low Water Gardening

Grass lawns are water-intensive and on average require about 30 percent of a household’s water consumption. Native plants are water-efficient and help maintain the balance and diversity of local ecosystems. I will plant native species with water-efficient plants to conserve water and improve the habitat, then post a photo on the feed to share.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

UNCOMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Learn about Native Species

The world is full of unique species. I will spend 15 minutes each day learning what the native plants and wildlife are in my region.

COMPLETED 25
DAILY ACTIONS

Biodiversity + Wildlife

Beauty and Personal Products

Beauty and personal products can create a lot of waste. I will spend 120 minutes learning about the beauty and body products I use to see if they are refillable or recyclable. If not, I will reach out to the manufacturer to advocate for those options.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

Save the Bees

Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.

COMPLETED
ONE-TIME ACTION

Land + Forests

Zero Waste Day

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Cooking Oil Disposal

Pouring cooking oil down the drain can cause damage to waterways and ecosystems. I will learn how to properly dispose of cooking oil to help support healthy ecosystems.

COMPLETED 24
DAILY ACTIONS

Action Track: Community

Keep My Community Clean

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

COMPLETED 24
DAILY ACTIONS

Action Track: Community

Volunteer in my Community

I will volunteer 4 hours in my community.

COMPLETED
ONE-TIME ACTION

Biodiversity + Wildlife

TRY A NEW VEGETARIAN OR VEGAN RECIPE

I will try a new vegetarian or vegan recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?