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MICHAEL NORRISH's avatar

MICHAEL NORRISH

Mayo Clinic

MICHAEL's points

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MICHAEL's actions

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

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ONE-TIME ACTION

Personal

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

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ONE-TIME ACTION

Water

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

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DAILY ACTIONS

Water

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

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DAILY ACTIONS

Participant Feed


  • MICHAEL NORRISH's avatar
    MICHAEL NORRISH 3/19/2026 2:25 PM
    • Adventurer 🏔
    Welcoming the sunshine today after 20"+ of snow last weekend!! Snow is melting fast!