Angela Nakakura
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 909 TOTAL
participant impact
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UP TO4.0meatless or vegan mealsconsumed
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UP TO20plastic strawsnot sent to the landfill
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UP TO45minutesspent outdoors
Angela's actions
Action Track: Community
Join a Cleanup Effort
I will organize or participate in a trash pickup at a local river, beach, or natural body of water.
Land + Forests
Explore My Area
When we explore natural spaces around us, our connections with them change. I will spend 60 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).
Climate + Air
Consume only Needs vs Wants
The more stuff we consume, the more greenhouse gasses we put into the atmosphere. I will adopt a "Needs Vs. Wants" approach this month and only buy things I need.
Biodiversity + Wildlife
Seek Alternative Gifts and Souvenirs
When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.
Land + Forests
Carry My Trash
I will carry all of my unrecyclable, non-compostable trash with me this month, to raise my awareness of how much I send to the landfill. I will post on the feed my reflections, conversations, and actions I will take moving forward.
Action Track: Community
Borrow Before I Buy
Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.
Freshwater + Oceans
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 2 plastic straw(s) of out of the ocean each day.
Biodiversity + Wildlife
Reduce Animal Products
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONClimate + Air Consume only Needs vs WantsConsuming only what we need vs. what we want can be really hard to do. What has been challenging about committing to this action for a month? What have you learned about yourself? Will you change any habits going forward?
Angela Nakakura 4/05/2024 8:39 AMIt's somewhat challenging to overcome the modern instant gratification aspect of Amazon. If you need a kitchen gadget (or even if you don't) a 'want' could turn into a 'need', akin to the impulse buy section while standing on the grocery checkout line. I'm being more conscious of this, and to look around my house first and see what needs to be let go of rather than what else do I 'need' in 2 busines days or less! -
Angela Nakakura 4/03/2024 9:41 AMIt's going well and great to part of a team. The challenge is keeping me accountable and thoughtful about my daily choices (^_^)v