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Samer Najm's avatar

Samer Najm

Emerson MEA - Central Region (Abu Dhabi)

"Love your Neighbour: Caring for the environment is also through caring for our fellow human. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 97 TOTAL

participant impact

  • UP TO
    270
    minutes
    being mindful
  • UP TO
    10
    conversations
    with people
  • UP TO
    180
    minutes
    spent outdoors
  • UP TO
    3.0
    new places
    explored
  • UP TO
    80
    minutes
    spent learning

Samer's actions

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Visit or Learn About a Culturally Significant Site Near Me

Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Explore the Feed and Connect with Others

I will spend 5 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 5
DAILY ACTIONS

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 6
DAILY ACTIONS

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 6
DAILY ACTIONS

Community and Connection

Explore My Area

Discovering what’s nearby fosters a deeper connection to my community. I will explore 3 new places in my area, such as parks, historical sites, or local businesses.

COMPLETED
ONE-TIME ACTION

Community and Connection

Learn About the Connection Between Social and Environmental Justice

Environmental and social justice are deeply connected. I will spend 15 minutes learning about how environmental issues affect communities differently (especially communities of color) and explore solutions that promote equity and address both social and environmental challenges.

COMPLETED 2
DAILY ACTIONS

Community and Connection

Check In with a Friend or Colleague

Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 1 friends or colleagues to check in, have a meaningful conversation, or offer support.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Community and Connection
    What did you learn about the ways environmental issues impact communities differently, and how has it changed your perspective? What actions can you take to support both social and environmental justice in your community?

    Samer Najm's avatar
    Samer Najm 4/02/2025 8:38 PM
    • Book Lover 📚
    There is a strong tie in the advancement of Energy Sectors and the Economic development of countries. How can we balance care for the environment and the advancement of Economy that is heavily dependent on an affordable Energy sector of 3rd world countries? Affordable Energy is usually the most polluting and requires more exploration of fossil fuels needed for the energy industry. Fossil fuels are statistically the most polluting contributor to climate change. Can alternate and renewable energy which is still more expensive solve the problem? Energy Justice and Energy Transition, can they co-exist?
  • REFLECTION QUESTION
    Health and Well-Being
    What did you notice about your thoughts or emotions during or after meditation? Did you find it easy or challenging to meditate?

    Samer Najm's avatar
    Samer Najm 4/01/2025 10:35 PM
    • Book Lover 📚
    I was working on woodworking project in the garden and was wondering why I did not put some music on. Then I realized that with the sounds of the birds twirping in the background did not need to. It was soothing and relaxing just listening to the,