- Book Lover 📚
Samer Najm
"Love your Neighbour: Caring for the environment is also through caring for our fellow human. "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 97 TOTAL
participant impact
-
UP TO270minutesbeing mindful
-
UP TO10conversationswith people
-
UP TO180minutesspent outdoors
-
UP TO3.0new placesexplored
-
UP TO80minutesspent learning
Samer's actions
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Community and Connection
Visit or Learn About a Culturally Significant Site Near Me
Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.
Community and Connection
Explore the Feed and Connect with Others
I will spend 5 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.
Health and Well-Being
Meditate
Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Health and Well-Being
Enjoy the Outdoors for 30 Minutes
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.
Community and Connection
Explore My Area
Discovering what’s nearby fosters a deeper connection to my community. I will explore 3 new places in my area, such as parks, historical sites, or local businesses.
Community and Connection
Learn About the Connection Between Social and Environmental Justice
Environmental and social justice are deeply connected. I will spend 15 minutes learning about how environmental issues affect communities differently (especially communities of color) and explore solutions that promote equity and address both social and environmental challenges.
Community and Connection
Check In with a Friend or Colleague
Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 1 friends or colleagues to check in, have a meaningful conversation, or offer support.
Participant Feed
-
REFLECTION QUESTIONCommunity and ConnectionWhat did you learn about the ways environmental issues impact communities differently, and how has it changed your perspective? What actions can you take to support both social and environmental justice in your community?
Samer Najm 4/02/2025 8:38 PMThere is a strong tie in the advancement of Energy Sectors and the Economic development of countries. How can we balance care for the environment and the advancement of Economy that is heavily dependent on an affordable Energy sector of 3rd world countries? Affordable Energy is usually the most polluting and requires more exploration of fossil fuels needed for the energy industry. Fossil fuels are statistically the most polluting contributor to climate change. Can alternate and renewable energy which is still more expensive solve the problem? Energy Justice and Energy Transition, can they co-exist? -
REFLECTION QUESTIONHealth and Well-BeingWhat did you notice about your thoughts or emotions during or after meditation? Did you find it easy or challenging to meditate?
Samer Najm 4/01/2025 10:35 PM- Book Lover 📚
I was working on woodworking project in the garden and was wondering why I did not put some music on. Then I realized that with the sounds of the birds twirping in the background did not need to. It was soothing and relaxing just listening to the,