
Abdul Mubdi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 416 TOTAL
participant impact
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UP TO1,369minutesspent exercising
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UP TO1,425minutesspent learning
Abdul's actions
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Wildlife
Learn to Be a Responsible Pet Owner
Being a responsible pet owner means minimizing the impact pets have on wildlife by keeping them indoors, never setting them 'free' into nature, and supervising pets when they are outside to prevent them from hunting or disturbing wild animals. This also keeps our pets safe from harm. I will spend 30 minutes learning about ways to ensure my pet’s behavior and care practices protect local wildlife and their ecosystems.
Land, Water, and Air
Learn how Businesses measure their Carbon footprint
Businesses can play a big role in reducing carbon emissions and it starts with measuring them. I will review the video and infographic provided to learn about the three Scopes of corporate greenhouse gas emissions, and how Donaldson is managing and reducing operational emissions at all our sites. I will think about and share my reduction ideas in the link provided.
Health and Well-Being
Audit Toxic Products in my Home
Many common products contain harmful chemicals. I will spend 10 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.
Health and Well-Being
Reduce Refined Sugar
Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.
Sustainable Innovation
Learn about climate action specific to your job function
As engines that keep all businesses running, employees can be catalysts for more sustainable outcomes at scale. I will spend at least 20 minutes reviewing the action guide specific to my job function (scroll down to the circles in the linked page below) and think about one way I could drive more positive impact in my current job
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?