Whitney Mosteller

Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 2 friends or colleagues to check in, have a meaningful conversation, or offer support.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 2 people or perform 2 random acts of kindness to spread joy and connection.

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

Being a responsible tourist means not disturbing wildlife and choosing eco-friendly tour operators and destinations that prioritize wildlife conservation and respect animal welfare. I will spend 15 minutes researching ways to travel responsibly to ensure my adventures support, rather than harm, wildlife and their habitats.

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 2 community events to connect with others and learn more about my area.

Investing in young leaders helps shape the future. I will make a donation to a program or organization that supports emerging environmental leaders.

As a team, we can accomplish so much more, so let's grow our ATG team of Ecochallengers!