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Julien Morency-Laflamme's avatar

Julien Morency-Laflamme

JAC Sustainability

POINTS TOTAL

  • 0 TODAY
  • 10 THIS WEEK
  • 221 TOTAL

participant impact

  • UP TO
    14
    plastics audits
    conducted
  • UP TO
    160
    minutes
    being mindful
  • UP TO
    285
    minutes
    spent exercising
  • UP TO
    66
    more servings
    of fruits and vegetables

Julien's actions

Land, Water, and Air

Conduct a Home Energy Audit

Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 9
DAILY ACTIONS

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Calculate My Carbon Impact

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Reduce Vehicle Idling

Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.

COMPLETED 14
DAILY ACTIONS

Sustainable Innovation

Conduct a Plastics Audit

Reducing plastic use starts with awareness, and there are amazing innovations in materials to replace plastic! I will conduct an audit of the plastic products I use daily and identify items I can replace with sustainable alternatives.

COMPLETED 14
DAILY ACTIONS

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 15 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 13
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 4 servings of a variety of colorful fruits and veggies.

COMPLETED 14
DAILY ACTIONS

Land, Water, and Air

Earth Day in the Agora

Come by the Agora on April 22nd and visit the different booths and activities. Bring your own mug for some free fairtrade hot chocolate.

UNCOMPLETED
ONE-TIME ACTION

Wildlife

Native Bee Workshop

On April 23 from 11:30-1:00pm in AME-120, learn about all the “other” bees who have been living in the shadow of the honey bee for far too long. WHAT YOU WILL LEARN: -Introduction to the wonderful world of wild bees -Gain skills on how to identify wild bees -Learn what you can do to help them thrive on campus & in your own backyard

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

De-Stress Fest

Join us in the Agora on April 23-24 for our famous de-stress fest. Animal therapy, massage chairs, sound room and more!

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Recycling Workshop

Learn about the new provincial recycling rules and get useful tips for sorting materials at home. Presentation offered by Société VIA April 17th in AME-606 12:30-1:30pm

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Plant Workshop

Come to AME-606 on April 10th for a plant sharing workshop with Josee Lanouette. Learn about how to care for common house plants and share your own tips with others. 12:30-1:30pm

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?