Anna Moore

The world is full of unique species that all play an important role in nature. I will spend 10 minutes learning what the native plants and wildlife are in my region.

There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.

Belonging to a group can help build friendships and a sense of purpose. I will explore online or in-person groups or clubs that share my interests or goals and join a group to connect with others.

Good sleep is essential for a healthy body and mind. I will prioritize getting 9 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 10 people or perform 10 random acts of kindness to spread joy and connection.

The more we know about the wildlife around us, the better we can protect species. I will download a wildlife monitoring app and log 30 animal or plant species I discover.