-
Manuela Hinestroza 4/15/2025 11:18 AM- Climate Advocate 🌱
- 16-DAY STREAK
Danielle Mondus
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 61 TOTAL
participant impact
-
UP TO15milesnot traveled by car
-
UP TO12pounds of CO2have been saved
-
UP TO30minutesspent exercising
-
UP TO1.0ideashared
Danielle's actions
Community and Connection
Attend a Local Event
Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 1 community events to connect with others and learn more about my area.
Community and Connection
Swap and Share with Others
Swapping and sharing resources reduces waste and builds community bonds. I will participate in 1 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.
Land, Water, and Air
Collect Rain Water
Rainwater collection reduces water waste and supports gardens. I will install a rain barrel or collect rainwater to use for 1 outdoor tasks, such as watering plants or cleaning.
Health and Well-Being
Enjoy the Outdoors for 30 Minutes
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.
Wildlife
Learn about Native Species
The world is full of unique species that all play an important role in nature. I will spend 10 minutes learning what the native plants and wildlife are in my region.
Wildlife
Learn to Grow Plants Your Way
Growing plants can be rewarding and can create habitats big and small for wildlife. And, we can grow things almost anywhere! I will spend 60 minutes researching options for growing plants either inside or outside.
Wildlife
Plant (or Adopt) a Plant
Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.
Health and Well-Being
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.
Health and Well-Being
Share a Health or Well-being Resource
Sharing knowledge helps others nurture their well-being. Through social media, in the Ecochallenge feed, or in conversations, I will share 1 health or well-being resources with friends, family, or my community to promote a healthier, more resilient world.
Sustainable Innovation
Explore Alternative Transportation Options
I will explore alternatives to using a car — such as walking, biking, carpooling, micro-mobility options, or public transit to reduce my carbon footprint. I will use alternative transit 10 miles per day.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Participant Feed
-
REFLECTION QUESTIONHealth and Well-BeingWhat resource did you share, and how do you think it could help others? How does sharing knowledge about well-being strengthen your relationships or community?
Danielle Mondus 4/15/2025 7:27 AMI shared an episode of the Liz Moody Podcast about avoiding burnout with a few friends. It discusses the importance of hobbies, boredom and community. -
REFLECTION QUESTIONSustainable InnovationWhat did you learn when exploring alternatives to using a car? If you were able to try an alternative, what did you try? How did using alternative transportation impact your daily routine and your perspective on reducing emissions?
Danielle Mondus 4/15/2025 7:25 AMMy friend and I carpooled to the gym. We reduced our emissions and got to spend more time together!-
Rachel Rosen 4/15/2025 10:43 AM- ORG CAPTAIN
- Wildlife Guardian 🦉
- 16-DAY STREAK
-
Alice Rao 4/15/2025 7:28 AM- Foodie 🍱
- 15-DAY STREAK
-