Grace Millson

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 2 servings of fruits and vegetables each day.

package food in reusable containers or repurpose food containers

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Purchasing choices can strengthen community resilience. I will direct 5 of my organization’s purchases or events toward local or minority-owned businesses, helping build diverse and resilient economies.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

take a walk outside; walk to/from parking instead of taking shuttle

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.