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Kelly Michels

Carle Health

Kelly's points

  • 0 TODAY
  • 0 THIS WEEK
  • 24 TOTAL

Kelly's actions

Personal

Prepare for Extreme Weather

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.

UNCOMPLETED
ONE-TIME ACTION

Soil and Food

Learn How to Save Pollinators

Bees and other pollinators are vital to ecosystems and agriculture. I will spend 15 minutes learning how to support local pollinators and take at least one action—such as planting native flowers or avoiding pesticides—to help sustain resilient ecosystems and harvests.

UNCOMPLETED
ONE-TIME ACTION

Community

Swap and Share with Others

Swapping and sharing resources reduces waste and builds community bonds. I will participate in 1 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.

UNCOMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Pledge to go pesticide-free

Pesticides are harmful to wildlife, to pets and to human health. Research has linked exposure to pesticides to a range of human health issues, including cancers, Parkinson’s and Alzheimer’s disease, asthma, diabetes and fertility issues.

UNCOMPLETED
ONE-TIME ACTION

Personal

Pledge to limit your exposure to plastics

Pledge to limit your exposure to plastics in one or more of the following ways: - Don't heat your food or beverages in plastic containers or Teflon-coated metals - Avoid using plastic cups, straws, cutlery and storage containers whenever possible - Purchase foods and products with little or no plastic packaging - Don't drink coffee made from K-cups - Use foil instead of plastic wrap; choose glass and metal over plastics

UNCOMPLETED
ONE-TIME ACTION

Personal

Be a more conscious consumer

Before buying something new, ask yourself: Can I repurpose or repair something? Can I borrow it? Can I go without? The goal isn’t just to consume “better” but to consume less whenever possible. Make more sustainable purchasing choices: - Avoid single-use items, and invest in reusables - Use secondhand first! Reuse and thrift when possible - Invest in high-quality, durable items - Purchase brands that pay fair wages, minimize waste and use ethical sourcing - Buy in bulk to reduce packaging and shipping - Prioritize experiences before objects - Donate usable items that you no longer need

COMPLETED 0
DAILY ACTIONS

Biodiversity and Wildlife

Don't Mow Your Lawn (No Mow April)

Mowing your lawn less — even every two to three weeks — allows flowering plants to bloom, providing bees and other pollinators with the nectar and pollen that they rely on. Decreasing mowing gives flowers a chance to bloom uninterrupted and in greater abundance. Longer grass can also provide other benefits to invertebrates including shelter.

COMPLETED 0
DAILY ACTIONS

Soil and Food

Choose Water-Smart Foods

The foods we eat carry hidden “water footprints” that affect rivers, soils, and communities worldwide. I will reduce servings of high-water-use foods and choose alternatives that help conserve water and support more resilient food systems.

COMPLETED 0
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.

UNCOMPLETED
ONE-TIME ACTION

Water

Be Fertilizer Wise

If you choose to fertilize your lawn, there are several actions you can take to minimize its impacts on water. First, make sure to only use the type and amount of fertilizer your lawn needs, starting with a soil test. Ask questions if a lawn care company applies fertilizer to your lawn. Most universities recommend 3 to 4 fertilizer applications during the growing season. Never fertilize before a rainfall. Of course, there is another option: don’t fertilize at all. You can actually have a healthy lawn by opting not to fertilize.

UNCOMPLETED
ONE-TIME ACTION

Soil and Food

Preserve or Store Food

Preserving food through freezing, drying, or fermenting helps food last longer, reduces waste, and ensures supplies during difficult times. I will preserve or store food during the challenge to strengthen household and community resilience.

COMPLETED 0
DAILY ACTIONS

Soil and Food

Share or Donate Surplus Food

Sharing surplus food not only prevents waste but also strengthens social safety nets. I will donate or share 5 meals or food items through a food bank, community fridge, or with neighbors to support food security and resilience.

COMPLETED 0
DAILY ACTIONS

Personal

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

UNCOMPLETED
ONE-TIME ACTION

Water

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

UNCOMPLETED
ONE-TIME ACTION

Water

Collect Rain Water

Rainwater collection reduces water waste and supports local needs. I will install a rain barrel or collect rainwater to use for outdoor tasks, such as watering plants or cleaning.

UNCOMPLETED
ONE-TIME ACTION

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