
Nauman Merchant
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 171 TOTAL
participant impact
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UP TO42single-use bagsnot sent to the landfill
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UP TO280gallons of watersaved
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UP TO375minutesof additional sleep
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UP TO255minutesspent exercising
Nauman's actions
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Land, Water, and Air
Conduct a Home Energy Audit
Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Wildlife
Learn the 7 Principles of Leave No Trace
Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 30 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.
Wildlife
Use Reusable Bags
Plastic bags do not always end up in landfills and if they aren't properly disposed of. In nature, they can be mistaken for food by many wild animals and harm wildlife. When I go shopping, I will be sure to bring my own bags to reduce waste and the chance that plastic bags could find their way into wildlife habitats.
Health and Well-Being
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 60 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Land, Water, and Air
Use Stairs : Avoid using Elevators
Avg calculation 100 Trips per person in a month: ~ 2 Kilograms of C02
Land, Water, and Air
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Health and Well-Being
Go Get a Check Up
Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.