
Elizabeth Mercado
"I am committed in supporting initiatives that protect our planet, reduce our carbon footprint, and create a healthier, more sustainable world for everyone. "
POINTS TOTAL
- 0 TODAY
- 63 THIS WEEK
- 128 TOTAL
participant impact
-
UP TO405minutesspent exercising
-
UP TO1.0ideashared
Elizabeth's actions
Health and Well-Being
Share a Health or Well-being Resource
Sharing knowledge helps others nurture their well-being. Through social media, in the Ecochallenge feed, or in conversations, I will share 1 health or well-being resources with friends, family, or my community to promote a healthier, more resilient world.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?