- Exercise Lover 🤸
Stacy's points
- 0 TODAY
- 0 THIS WEEK
- 961 TOTAL
participant impact
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UP TO112minutesbeing mindful
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UP TO140gallons of watersaved
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UP TO1,155minutesspent exercising
Stacy's actions
Water
Save Water When Washing Dishes
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
Water
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Biodiversity and Wildlife
Leave the Leaves
Fallen leaves, logs, and brush provide shelter and food for wildlife. I will leave natural features in my yard or community space to help strengthen biodiversity and soil resilience.
Personal
Meditate
Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Participant Feed
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REFLECTION QUESTIONPersonalHow did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?
Stacy Meisenhelter 4/05/2026 1:56 PMExercise is such an important part of my life. Recently I competed in a Hyrox competition. Pushing myself to keep my body strong as I age has been a goal of mine. Completed the competition boosted my confidence and reminded me I can do anything I put my mind too. -
REFLECTION QUESTIONPersonalWhat did you notice about your thoughts or emotions during or after meditation? How might mindfulness or calmness support your well-being day to day?
Stacy Meisenhelter 4/02/2026 6:35 AM- Exercise Lover 🤸
My meditation although quick was so helpful today as I have been so worried about my son who just left on Sunday for Navy Bootcamp. I needed to clear my mind of stressful thoughts.-
Michele Little 4/02/2026 4:51 PM- Pet Parent 🐾
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Brian Conkey 4/02/2026 11:23 AM- Parent 🐻
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Stacy Meisenhelter 3/31/2026 10:47 AM- Exercise Lover 🤸
I am so excited to focus on resilience this year! I am ready for the challenge! Go Team Green!-
Kristi Trujillo 4/01/2026 3:11 PM- TEAM CAPTAIN