Stacy Meisenhelter

A clean community benefits everyone. Each day I am outside, I will pick up 6 pieces of litter to keep my community clean.

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

Meditation helps build resilience and clarity. I will spend 5 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.