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Stacy Meisenhelter's avatar

Stacy Meisenhelter

Team Green

Stacy's points

  • 0 TODAY
  • 0 THIS WEEK
  • 961 TOTAL

participant impact

  • UP TO
    112
    minutes
    being mindful
  • UP TO
    140
    gallons of water
    saved
  • UP TO
    1,155
    minutes
    spent exercising

Stacy's actions

Water

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 14
DAILY ACTIONS

Water

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 7
DAILY ACTIONS

Biodiversity and Wildlife

Leave the Leaves

Fallen leaves, logs, and brush provide shelter and food for wildlife. I will leave natural features in my yard or community space to help strengthen biodiversity and soil resilience.

COMPLETED
ONE-TIME ACTION

Personal

Meditate

Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 12
DAILY ACTIONS

Personal

Exercise Daily

Daily movement supports our physical and mental health. I will spend 45 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 27
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Personal
    How did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?

    Stacy Meisenhelter's avatar
    Stacy Meisenhelter 4/05/2026 1:56 PM
    • Exercise Lover 🤸
    Exercise is such an important part of my life. Recently I competed in a Hyrox competition. Pushing myself to keep my body strong as I age has been a goal of mine. Completed the competition boosted my confidence and reminded me I can do anything I put my mind too.
  • REFLECTION QUESTION
    Personal
    What did you notice about your thoughts or emotions during or after meditation? How might mindfulness or calmness support your well-being day to day?

    Stacy Meisenhelter's avatar
    Stacy Meisenhelter 4/02/2026 6:35 AM
    • Exercise Lover 🤸
    My meditation although quick was so helpful today as I have been so worried about my son who just left on Sunday for Navy Bootcamp. I needed to clear my mind of stressful thoughts.

    • Michele Little's avatar
      Michele Little 4/02/2026 4:51 PM
      • Pet Parent 🐾
      What a great idea, Stacy! I'm going to do this tomorrow. Thank you for the inspiration!

    • Brian Conkey's avatar
      Brian Conkey 4/02/2026 11:23 AM
      • Parent 🐻
      This inspired me to take a quick moment for myself today. Thank you.

  • Stacy Meisenhelter's avatar
    Stacy Meisenhelter 3/31/2026 10:47 AM
    • Exercise Lover 🤸
    I am so excited to focus on resilience this year! I am ready for the challenge! Go Team Green!