Danielle McCowan

I will organize or participate in a trash pickup at a local river, beach, or natural body of water.

At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.

I will spend 25 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Pouring cooking oil down the drain can cause damage to waterways and ecosystems. I will learn how to properly dispose of cooking oil to help support healthy ecosystems.

I will look for sustainable palm oil products with the Roundtable on Sustainable Palm Oil (RSP) label. I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation and opt for ones that help sustain healthy communities and forests.

Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 20 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.

Energy use and waste is often invisible. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

A healthy world needs both our daily actions and support from larger systems. I will spend 20 minutes learning about how I can use my investments and savings to advance environmental sustainability.

Wildlife and biodiversity play an important role on our planet and are being threatened each year. I will spend 25 minutes each day learning about the current status of local or global wildlife and how I can align my actions to support their livelihood.