
Mervin Mathew
"To live more sustainably and inspire others to do the same—one small step at a time. Through everyday actions, I believe we can create meaningful change for our planet."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 116 TOTAL
participant impact
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UP TO120minutesof additional sleep
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UP TO120minutesspent exercising
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UP TO2.0more servingsof fruits and vegetables
Mervin's actions
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Become a Sustainability Aficionado or Invite a Colleague!
Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program.
Community and Connection
Join your local Green Team or participate in an Earth Month activity organized by them
Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.
Land, Water, and Air
Begin a meeting with a “Sustainability Moment”
Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!
Land, Water, and Air
Learn about our new Sustainability Pathways initiative
Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.
Sustainable Innovation
Take the Green Pill Trainings on Emerson Learn
Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!
Land, Water, and Air
Reduce Vehicle Idling
Idling cars wastes fuel, contributes to climate change, and pollutes the air in our communities. I will turn off my engine when waiting in my car to reduce air pollution and carbon emissions.
Health and Well-Being
Enjoy Fruits and Veggies
Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 1 servings of a variety of colorful fruits and veggies.
Health and Well-Being
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 60 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Land, Water, and Air
Save Water When Washing Dishes
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Land, Water, and Air
Join a Cleanup Effort
Working together to clean up public spaces helps the environment and builds community. I will participate in 1 community cleanup efforts in my neighborhood or local area.
Community and Connection
Visit or Learn About a Culturally Significant Site Near Me
Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.
Community and Connection
Share Information about Local Resources
Knowledge of local resources helps communities thrive. I will learn about local resources, especially mutual aid groups, and share them with others on social media, in conversations, or in other ways that help spread the word.
Community and Connection
Swap and Share with Others
Swapping and sharing resources reduces waste and builds community bonds. I will participate in 2 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.
Community and Connection
Offer a Skill or Service
Sharing our talents can benefit those around us. I will offer my skills or services to support my community, such as helping someone with a task, tutoring, repairing something, or volunteering my expertise.
Community and Connection
Host a Gathering
Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.
Land, Water, and Air
Collect Rain Water
Rainwater collection reduces water waste and supports gardens. I will install a rain barrel or collect rainwater to use for 1 outdoor tasks, such as watering plants or cleaning.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?