
Heather Matheny
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 118 TOTAL
participant impact
-
UP TO110minutesspent exercising
-
UP TO30minutesspent learning
Heather's actions
Wildlife
Learn about Native Species
The world is full of unique species that all play an important role in nature. I will spend 10 minutes learning what the native plants and wildlife are in my region.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Heather Matheny 4/02/2025 11:28 AMEnjoy learning about ways to be more eco friendly and how others are working toward it