Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
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DAILY ACTIONS
Biodiversity and Wildlife
Learn About Wildlife Corridors
Wildlife corridors allow animals to move safely between habitats. I will spend 10 minutes learning how corridors support resilience and, if possible, identify one in my region.
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DAILY ACTIONS
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Prepare for Extreme Weather
Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.
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ONE-TIME ACTION
Participant Feed
REFLECTION
QUESTION
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What did you do to prepare for extreme weather events? Did being more prepared improve your peace of mind or make you feel more prepared to help others? Share any tips or resources you found helpful in the feed!
Emergencies can be stressful and alarming, but why not reduce that stress by being prepare? Hello, everyone, my name is Tania. This is my first time posting here, and I like to share some essential items from my emergency kit that can help you in a critical situation
flashlight
Batteries
Whistle
Map
Rope
Gauze dressing
Personal water filter
Water collection bag
Thermal sleeping bag
Medication
Emergency plan
Personal family information
Being prepare can help to stay calm and act quickly when it matters most. Ensure that everyone in your family know the plan in case of a emergency occur. I hope you find this useful!
