Katherine Marchetti

F&B - Global

POINTS TOTAL

0 TODAY
150 THIS WEEK
390 TOTAL

participant impact

UP TO

340

gallons of water

have been saved
UP TO

785

minutes

of additional sleep
UP TO

763

minutes

spent exercising
UP TO

97

minutes

spent learning

Katherine's actions

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 16
DAILY ACTIONS

Community and Connection

Explore the Feed and Connect with Others

I will spend 10 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 8
DAILY ACTIONS

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 35 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 14
DAILY ACTIONS

Land, Water, and Air

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 17
DAILY ACTIONS

Land, Water, and Air

Learn how Businesses measure their Carbon footprint

Businesses can play a big role in reducing carbon emissions and it starts with measuring them. I will review the video and infographic provided to learn about the three Scopes of corporate greenhouse gas emissions, and how Donaldson is managing and reducing operational emissions at all our sites. I will think about and share my reduction ideas in the link provided.

UNCOMPLETED
ONE-TIME ACTION

Sustainable Innovation

Learn about climate action specific to your job function

As engines that keep all businesses running, employees can be catalysts for more sustainable outcomes at scale. I will spend at least 20 minutes reviewing the action guide specific to my job function (scroll down to the circles in the linked page below) and think about one way I could drive more positive impact in my current job

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health and Well-Being

How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Katherine Marchetti 4/14/2025 8:15 AM
- Exercise Lover 🤸
- 17-DAY STREAK
It can be difficult to keep to an exercise routine while traveling- either the hotel lacks amenities, or time spent in the car/plane makes sleep a priority instead. Aside from yoga or bodyweight exercises in one's room, does anyone have suggestions for staying on track on the road?

Read More
- Amanda Symes 4/14/2025 8:22 AM
  
  ORG CAPTAIN
  
  Book Lover 📚
  
  17-DAY STREAK
  I do the same as Amy, I'll ask hotel staff or local coworkers if there's a nice path nearby that I can get a run or walk in.
  
  Read More
- Amy Storkamp (Saputo) 4/14/2025 8:19 AM
  I always ask about the area and if it is safe to walk the area. A lot of time before going to the office or after dinner I will walk for 30 minutes to clear my head and also see the area.
  
  Read More
Katherine Marchetti 4/04/2025 7:21 AM
- Exercise Lover 🤸
- 17-DAY STREAK
Friday morning earlybird lift💪

Read More
REFLECTION QUESTION
Health and Well-Being

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What changes did you make to improve your sleep, and how did they affect your day?
Katherine Marchetti 4/01/2025 5:40 AM
- Exercise Lover 🤸
- 17-DAY STREAK
The challenge lists up to 35 hours/night, and then asks for amount of sleep in minutes, but rejects anything over 300 minutes, so it seems there's a disconnect somewhere. Regardless, I have pledged to get at least 7 hours of quality sleep/night, and have managed 8 going into the first day of the challenge! Only real rule is screens off 30 min beforehand.

Read More
- Grant Johnson 4/04/2025 7:06 AM
  
  TEAM CAPTAIN
  
  3-DAY STREAK
  I love the screen rule Katherine! I've found that using the same rule I've been getting some more reading in.
  
  Read More