"My mission is to show up as my best self by nurturing meaningful connections, reducing habits that don’t serve me, prioritizing sleep and daily movement, and actively investing in my mental health and resilience."
Edwin's points
- 0 TODAY
- 0 THIS WEEK
- 276 TOTAL
participant impact
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UP TO980minutesof additional sleep
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UP TO820minutesspent exercising
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UP TO70conversationswith people
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UP TO211minutesspent learning
Edwin's actions
Personal
Reduce Refined Sugar
Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.
Personal
Explore Resources for Managing Anxiety
Anxiety can be overwhelming, but resources and strategies can help. I will spend 5 minutes exploring resources that help manage anxiety and stress to support my mental and psychological well being.
Personal
Prioritize Getting Enough Sleep
Good sleep is essential for a healthy body and mind. I will prioritize getting 5 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.
Community
Connect with Someone
Strong communities are built on connection and trust. I will reach out to 3 others—friends, colleagues, or neighbors—to check in, have a meaningful conversation, offer support, or to meet someone new near me.
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 15 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Participant Feed
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Edwin Maldonado 4/30/2026 4:44 AMSo sad this challenge is going away, hoping the accountability will stay!! I will definitely take forward all the new knowledge and the routines built. Thank you Green-Team for leading this annual challenge!-
Rachel Rosen 4/30/2026 7:04 AM- TEAM CAPTAIN
I'm sad too but I definitely hope we can all take something away and keep the habit going!
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Edwin Maldonado 4/22/2026 7:12 AMHave started to do all these actions so regularly it is becoming routine for me! Anyone else feeling the same?-
Saddamhusain Kasmi 4/22/2026 7:28 AM- Community Builder 🤝
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Ashira Shafique 4/22/2026 7:18 AM- Climate Advocate 🌱
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Freda Kivuitu 4/22/2026 7:18 AM- Foodie 🍱
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Dorine Erb 4/22/2026 7:14 AM- Pet Parent 🐾
Yes 100% i have been feeling better, it had a big impact on my mental health in a very positive way. i have been much more involved in my community and i have been thinking in such a positive way :-)
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Edwin Maldonado 4/07/2026 8:11 AMHows it going everyone? Loving this extra push!-
Rachel Rosen 4/08/2026 6:21 AM- TEAM CAPTAIN
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Edwin Maldonado 4/01/2026 8:13 AMSo excited to get started, lets build resilience and save the earth Team Coursera!
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Varun Porwal 4/02/2026 8:22 AM- Adventurer 🏔
Awesome to see it's already underway! Let's keep building resilience and making a positive impact, Team Coursera! 🌍💪 -
Rachel Rosen 4/01/2026 11:54 AM- TEAM CAPTAIN
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Alena Karabutin 4/01/2026 9:31 AM
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