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Isabelle MacRae's avatar

Isabelle MacRae

Stevens Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 82 TOTAL

participant impact

  • UP TO
    10
    minutes
    being mindful
  • UP TO
    0.0
    random acts of kindness
    completed
  • UP TO
    1.0
    expression of gratitude
    shared
  • UP TO
    10
    minutes
    spent learning

Isabelle's actions

Community and Connection

Attend a Local Event

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 2 community events to connect with others and learn more about my area.

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Express Gratitude and Random Acts of Kindness

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 8 people or perform 8 random acts of kindness to spread joy and connection.

COMPLETED 1
DAILY ACTION

Wildlife

Plant (or Adopt) a Plant

Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.

UNCOMPLETED
ONE-TIME ACTION

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Wildlife

Learn about Native Species

The world is full of unique species that all play an important role in nature. I will spend 5 minutes learning what the native plants and wildlife are in my region.

COMPLETED 1
DAILY ACTION

Community and Connection

Host a Gathering

Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Community and Connection
    How did expressing gratitude or performing acts of kindness impact you and the recipient? Did anything surprise you about your experience?

    Isabelle MacRae's avatar
    Isabelle MacRae 4/01/2025 9:27 AM
    • Exercise Lover 🤸
    I expressed gratitude to my mom and she really appreciated it. No, it did not surprise me because we have raised to express gratitude regularly.

    • Gianna Marko's avatar
      Gianna Marko 4/01/2025 9:52 AM
      • Book Lover 📚
      • 14-DAY STREAK
      Gratitude can make everything so much better!