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Mariam  Maarouf's avatar

Mariam Maarouf

KEEN

"I believe sustainability lives in everyday choices, not grand gestures. This Earth Month, I'm committing to consuming less and reusing more — shopping second-hand, salvaging materials for my home renovation, and moving through the world on foot and public transport. For me, living gently on this planet isn't a sacrifice. It's a joy. My commitment is rooted in circularity — giving things a second life before reaching for something new, nurturing the nature around me, and proving that an accessible, everyday approach to green living is enough to make a real difference."

Mariam 's points

  • 0 TODAY
  • 30 THIS WEEK
  • 142 TOTAL

participant impact

  • UP TO
    60
    minutes
    of additional sleep
  • UP TO
    630
    minutes
    spent exercising

Mariam 's actions

Soil and Food

Grow Something to Eat

Growing food builds resilience by connecting us to the soil and reducing reliance on long supply chains. I will grow edible plants—such as herbs, vegetables, or grains—in my home, balcony, or community space, strengthening both my food security and local biodiversity.

UNCOMPLETED
ONE-TIME ACTION

Personal

Prepare for Extreme Weather

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.

UNCOMPLETED
ONE-TIME ACTION

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

COMPLETED
ONE-TIME ACTION

What is resilience?

Share a Definition of Resilience

Sharing builds common understanding. I will share 1 definitions of resilience that resonate with me—through conversations, social media, or the event feed—to help others explore what resilience means.

UNCOMPLETED
ONE-TIME ACTION

Personal

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 60 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 1
DAILY ACTION

Personal

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 6
DAILY ACTIONS

Water

Mulch the Base of Trees and Plants

Mulching helps soil hold water and reduces runoff. I will mulch the base of trees or other plants at home, school, or in my community to improve water retention and soil health.

UNCOMPLETED
ONE-TIME ACTION

Biodiversity and Wildlife

Choose Native Plants

Native plants provide food and shelter for local wildlife and help ecosystems adapt to change. I will choose native plants for my yard, balcony, or community space instead of non-native or ornamental species to support biodiversity resilience.

UNCOMPLETED
ONE-TIME ACTION

Water

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed