Teodora Lyutskanov
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 600 TOTAL
participant impact
-
UP TO1.0Carbon FootprintCalculated
-
UP TO96pounds of CO2have been saved
-
UP TO29poundswaste composted
-
UP TO71pieces of litterpicked up
-
UP TO1.0water footprintcalculated
-
UP TO1.0treeplanted
-
UP TO1,565minutesspent outdoors
-
UP TO65minutesspent learning
Teodora's actions
Climate + Air
Calculate My Carbon Impact
Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Land + Forests
Explore My Area
When we explore natural spaces around us, our connections with them change. I will spend 60 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).
Land + Forests
Compost Food Waste
Food in the landfill is one of the main sources of greenhouse gasses. I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.
Climate + Air
WSP - Read WSP's Latest ESG Report And Explore the ESG Canopy Page
Learn more about WSP's sustainability journey and what we are doing to reach our climate goals.
Freshwater + Oceans
No More Plastic Forks
Clean your house out of mismatched dinner cutlery. Bring in reusable metal/ stainless steel dinner cutlery (forks, spoons, knives) to donate to the WSP café in your office. Use the new cutlery to achieve the daily action of reducing plastic use during lunch.
Climate + Air
Take the Veg Pledge!
Eating a plant-based diet is one of the most impactful (and delicious) ways to reduce your environmental footprint. Follow the link below to join WSP's week-long Veg Pledge and eat vegetarian or vegan from 22-28 April. Take it one step further and host a plant-based pot-luck in your office during April!
Climate + Air
WSP - ELECTRIFY AND REDUCE YOUR CARBON FOOTPRINT
Whether your rent or own your home, signing up with YellowTin taking advantage of their 1:1 concierge service will help you understand the costs, savings, and incentives for everything needed to transition to an all-electric lifestyle! Use the link below to register and earn these one-time action points.
Biodiversity + Wildlife
Save the Bees
Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.
Land + Forests
30 for 30 in Nature
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.
Land + Forests
Borrow Before I Buy
Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.
Land + Forests
Zero Waste Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Land + Forests
Personal Waste Audit
The waste we create daily can go unnoticed. I will track the waste I create in a day and post a photo log on the feed to see how much I create and where I can make different choices to reduce my waste going forward.
Land + Forests
Keep My Community Clean
At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.
Land + Forests
Forest-Friendly Foods
I will look for sustainable palm oil products with the Roundtable on Sustainable Palm Oil (RSP) label. I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation and opt for ones that help sustain healthy communities and forests.
Biodiversity + Wildlife
Leave No Trace
I will respect and protect biotic communities by practicing the seven principles of Leave No Trace whenever I am outside.
Action Track: Community
WSP - JOIN OR START A GREEN TEAM IN YOUR OFFICE
WSP's Green Team volunteer program empowers employees passionate about sustainability to lead green initiatives for their local offices and communities. Follow the link below to learn more about WSP's Green Team program and sign-up to join or start one in your office today!
Freshwater + Oceans
Low Water Gardening
Grass lawns are water-intensive and on average require about 30 percent of a household’s water consumption. Native plants are water-efficient and help maintain the balance and diversity of local ecosystems. I will plant native species with water-efficient plants to conserve water and improve the habitat, then post a photo on the feed to share.
Biodiversity + Wildlife
Plastic in Clothing and Water
Synthetic clothing can contain plastic and shed harmful microplastics into our water. I will use a microplastics catcher in my laundry, or install a microplastics filter for my washing machine.
Land + Forests
Plant Trees
Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.
Freshwater + Oceans
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Freshwater + Oceans
Join a Cleanup Effort
I will organize or participate in a trash pickup at a local river, beach, or natural body of water.
Land + Forests
Choose Eco-Friendly Wood and Paper
Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.
Climate + Air
Stay on the Ground
Carbon emissions from air travel is harmful to planetary and human health. Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).
Freshwater + Oceans
Reduce Pollutants in Cleaning
Understanding cleaning product ingredients and their effect on water and biodiversity is helpful to our consumer choices. I will spend 20 minutes learning about how cleaning products affect our water and try making my own cleaning products to reduce pollutants.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONLand + Forests 30 for 30 in NatureWhat have you noticed about how it feels to spend consistent time outside?
-
REFLECTION QUESTIONLand + Forests Compost Food WasteNew to composting? Be sure to check out the action resource links to learn tips and more about it. As you transition from throwing food away to composting, what do you notice about how much you are tossing? How will you use your compost once it is ready?
Teodora Lyutskanov 4/04/2024 11:54 AMOur trashcan is filling up 3 times slower now..We have a garden where the compost will go!