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Cade Luginbuhl's avatar

Cade Luginbuhl

Heartland College EASC 111

POINTS TOTAL

  • 0 TODAY
  • 82 THIS WEEK
  • 335 TOTAL

participant impact

  • UP TO
    3.0
    pieces of litter
    picked up
  • UP TO
    57
    minutes
    of additional sleep
  • UP TO
    8.0
    donations
    made
  • UP TO
    6.0
    community events
    hosted or attended
  • UP TO
    60
    minutes
    spent learning

Cade's actions

Community and Connection

Attend a Local Event

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 2 community events to connect with others and learn more about my area.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Produce No Waste for a Day

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

COMPLETED 7
DAILY ACTIONS

Health and Well-Being

Audit Toxic Products in my Home

Many common products contain harmful chemicals. I will spend 60 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 8
DAILY ACTIONS

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 120 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 10
DAILY ACTIONS

Health and Well-Being

Declutter and Donate

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

COMPLETED 7
DAILY ACTIONS

Land, Water, and Air

Join a Cleanup Effort

Working together to clean up public spaces helps the environment and builds community. I will participate in 3 community cleanup efforts in my neighborhood or local area.

COMPLETED
ONE-TIME ACTION

Community and Connection

Keep My Community Clean

A clean community benefits everyone. Each day I am outside, I will pick up 20 pieces of litter to keep my community clean.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?