Michelle Luff

Youth voices matter and deserve to be heard. I will spend 20 minutes actively listening to and learning from young people about concerns, ideas, or experiences about environmental issues, either through conversations, speeches, or media.

A clean community benefits everyone. Each day I am outside, I will pick up 5 pieces of litter to keep my community clean.

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 1 community events to connect with others and learn more about my area.

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 1 friends or colleagues to check in, have a meaningful conversation, or offer support.

Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 1 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.