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Jeffrey Luber's avatar

Jeffrey Luber

NCMNS-Green Team

"I want to make changes as an individual so that, collectively, we can make a substantial change."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,067 TOTAL

participant impact

  • UP TO
    71
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    1.0
    donation
    made
  • UP TO
    1,920
    minutes
    spent exercising
  • UP TO
    10
    minutes
    spent learning

Jeffrey's actions

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Reduce Food Waste

Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 30
DAILY ACTIONS

Wildlife

Learn the 7 Principles of Leave No Trace

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 20 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Plastic Free Lunches

Avoid Single Use Plastics when you prepare your lunch. Post a picture of your SUP free lunch on your Feed to the team.

COMPLETED 29
DAILY ACTIONS

Community and Connection

Connect with nature

The goal is to share how we connect with nature and our environment by posting pictures of our favorite spot. This will allow team member to learn about NC's parks and Natural resources

COMPLETED
ONE-TIME ACTION

Wildlife

Donate to Support Wildlife

There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.

COMPLETED
ONE-TIME ACTION

Wildlife

Learn How to Save the Bees

Bees and other pollinators are vital to ecosystems and agriculture. I will spending 15 minutes learning about local pollinators and why they are so important.

COMPLETED
ONE-TIME ACTION

Wildlife

Enjoy a Meatless Meal

Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 2 meatless meals and/or 1 vegan meals each day.

COMPLETED 30
DAILY ACTIONS

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 30
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 30
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Wildlife
    What is one way you can reduce your impact on nature the next time you spend time outdoors, and how might that action help preserve the environment for others?

    Jeffrey Luber's avatar
    Jeffrey Luber 4/30/2025 8:52 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    I reduce my impact by not only leaving nothing behind but also by picking up other items I find along the way.

  • Jeffrey Luber's avatar
    Jeffrey Luber 4/30/2025 8:29 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Congratulations to everyone on the NCMNS-Green Team!

    • Nancy Locquet Absillis's avatar
      Nancy Locquet Absillis 4/30/2025 2:54 PM
      • TEAM CAPTAIN
      • Community Builder 🤝
      • 15-DAY STREAK
      Yay!!! We did it as a team!! Thank you so much for participating, and keep up the great work!
  • REFLECTION QUESTION
    Land, Water, and Air
    What surprised you most about your water footprint, and how did it influence your perspective on water use? What changes can you make to reduce your water consumption, and how will these impact your daily routine?

    Jeffrey Luber's avatar
    Jeffrey Luber 4/30/2025 8:20 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    What surprised me was the length of my showers. I've shortened the length and have turned down the temperature
  • REFLECTION QUESTION
    Wildlife
    How was your experience intentionally trying to eat less meat?

    Jeffrey Luber's avatar
    Jeffrey Luber 4/30/2025 8:15 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    I grew up eating a lot of meat, but over time, I have reduced my consumption.
  • REFLECTION QUESTION
    Land, Water, and Air
    How did changing your dishwashing habits make you more mindful of water use? What other small changes can you make to conserve water in your household?

    Jeffrey Luber's avatar
    Jeffrey Luber 4/29/2025 9:45 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Not only do I minimize water use during dishwashing, but I also use the lowest water level when using the washer

  • Jeffrey Luber's avatar
    Jeffrey Luber 4/27/2025 5:43 PM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Enjoyed nature today, working on the Mountains to Sea trail. Beautiful weather except for the pollen

  • Jeffrey Luber's avatar
    Jeffrey Luber 4/25/2025 7:23 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    I've been amazed at how much a small change in daily actions compounds over time

    • Cris Mullins (them/him)'s avatar
      Cris Mullins (them/him) 4/26/2025 12:17 PM
      • Community Builder 🤝
      • 14-DAY STREAK
      same!! every day that i check in i'm like there's no way I've done all that?? but over time it accumulates!!! so cool
  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Jeffrey Luber's avatar
    Jeffrey Luber 4/16/2025 8:34 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Daily exercise refreshes me. Swimming allows me to "be in the moment"
  • REFLECTION QUESTION
    Land, Water, and Air
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money? What patterns did you notice in the food you threw away, and how can you address them?

    Jeffrey Luber's avatar
    Jeffrey Luber 4/01/2025 11:47 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    I avoid throwing food away. The only things left after I eat are the peels from bananas, mandarins, etc., and these are given back to nature through composting or feeding the backyard wildlife

    • Nancy Locquet Absillis's avatar
      Nancy Locquet Absillis 4/30/2025 2:57 PM
      • TEAM CAPTAIN
      • Community Builder 🤝
      • 15-DAY STREAK
      I started composting 7 years ago and LOVE it!! It also reduced the amount I put in the trash can quite a bit...I was pleasantly surprised!