- Exercise Lover 🤸
- 17-DAY STREAK
Jeffrey Luber
"I want to make changes as an individual so that, collectively, we can make a substantial change."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,067 TOTAL
participant impact
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UP TO71meatless or vegan mealsconsumed
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UP TO1.0water footprintcalculated
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UP TO1.0donationmade
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UP TO1,920minutesspent exercising
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UP TO10minutesspent learning
Jeffrey's actions
Land, Water, and Air
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Land, Water, and Air
Reduce Food Waste
Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.
Wildlife
Learn the 7 Principles of Leave No Trace
Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 20 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.
Land, Water, and Air
Plastic Free Lunches
Avoid Single Use Plastics when you prepare your lunch. Post a picture of your SUP free lunch on your Feed to the team.
Community and Connection
Connect with nature
The goal is to share how we connect with nature and our environment by posting pictures of our favorite spot. This will allow team member to learn about NC's parks and Natural resources
Wildlife
Donate to Support Wildlife
There are many amazing projects supporting wildlife and their habitats. I will choose a project or organization to support that helps species and habitats I care about and make a donation.
Wildlife
Learn How to Save the Bees
Bees and other pollinators are vital to ecosystems and agriculture. I will spending 15 minutes learning about local pollinators and why they are so important.
Wildlife
Enjoy a Meatless Meal
Producing 1 kg of beef emits as much greenhouse gas as driving 150 miles, meanwhile, 1 kg of veggies or grains leaves a much lighter footprint! This week, I’ll shrink my climate impact by having 2 meatless meals and/or 1 vegan meals each day.
Land, Water, and Air
Save Water When Washing Dishes
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Participant Feed
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REFLECTION QUESTIONWildlifeWhat is one way you can reduce your impact on nature the next time you spend time outdoors, and how might that action help preserve the environment for others?
Jeffrey Luber 4/30/2025 8:52 AMI reduce my impact by not only leaving nothing behind but also by picking up other items I find along the way. -
Jeffrey Luber 4/30/2025 8:29 AM- Exercise Lover 🤸
- 17-DAY STREAK
Congratulations to everyone on the NCMNS-Green Team!-
Nancy Locquet Absillis 4/30/2025 2:54 PM- TEAM CAPTAIN
- Community Builder 🤝
- 15-DAY STREAK
Yay!!! We did it as a team!! Thank you so much for participating, and keep up the great work!
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REFLECTION QUESTIONLand, Water, and AirWhat surprised you most about your water footprint, and how did it influence your perspective on water use? What changes can you make to reduce your water consumption, and how will these impact your daily routine?
Jeffrey Luber 4/30/2025 8:20 AM- Exercise Lover 🤸
- 17-DAY STREAK
What surprised me was the length of my showers. I've shortened the length and have turned down the temperature -
REFLECTION QUESTIONWildlifeHow was your experience intentionally trying to eat less meat?
Jeffrey Luber 4/30/2025 8:15 AM- Exercise Lover 🤸
- 17-DAY STREAK
I grew up eating a lot of meat, but over time, I have reduced my consumption. -
REFLECTION QUESTIONLand, Water, and AirHow did changing your dishwashing habits make you more mindful of water use? What other small changes can you make to conserve water in your household?
Jeffrey Luber 4/29/2025 9:45 AM- Exercise Lover 🤸
- 17-DAY STREAK
Not only do I minimize water use during dishwashing, but I also use the lowest water level when using the washer-
Anca Rodina 4/29/2025 10:43 AM- Adventurer 🏔
- 17-DAY STREAK
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Jeffrey Luber 4/27/2025 5:43 PM- Exercise Lover 🤸
- 17-DAY STREAK
Enjoyed nature today, working on the Mountains to Sea trail. Beautiful weather except for the pollen -
Jeffrey Luber 4/25/2025 7:23 AM- Exercise Lover 🤸
- 17-DAY STREAK
I've been amazed at how much a small change in daily actions compounds over time-
Cris Mullins (them/him) 4/26/2025 12:17 PM- Community Builder 🤝
- 14-DAY STREAK
same!! every day that i check in i'm like there's no way I've done all that?? but over time it accumulates!!! so cool
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REFLECTION QUESTIONHealth and Well-BeingHow did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Jeffrey Luber 4/16/2025 8:34 AM- Exercise Lover 🤸
- 17-DAY STREAK
Daily exercise refreshes me. Swimming allows me to "be in the moment" -
REFLECTION QUESTIONLand, Water, and AirAn average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money? What patterns did you notice in the food you threw away, and how can you address them?
Jeffrey Luber 4/01/2025 11:47 AM- Exercise Lover 🤸
- 17-DAY STREAK
I avoid throwing food away. The only things left after I eat are the peels from bananas, mandarins, etc., and these are given back to nature through composting or feeding the backyard wildlife-
Nancy Locquet Absillis 4/30/2025 2:57 PM- TEAM CAPTAIN
- Community Builder 🤝
- 15-DAY STREAK
I started composting 7 years ago and LOVE it!! It also reduced the amount I put in the trash can quite a bit...I was pleasantly surprised!