Emma Long

Rainwater collection reduces water waste and supports local needs. I will install a rain barrel or collect rainwater to use for outdoor tasks, such as watering plants or cleaning.

Resilience is part of how nature works. I will spend 60 minutes learning about ecological resilience—how ecosystems adapt to disturbances and renew themselves through cycles of growth and renewal.

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

3 times a week 40 min in the gym. I am alternating leg day, arm day, core. and then repeat every week. 4 times somatic yoga at home. Exercise every day!

Indigenous communities around the world steward resilient food systems. I will spend 10 minutes learning about Indigenous food practices and food sovereignty, and reflect on lessons I can honor and apply.

Being prepared can save lives during extreme weather. I will spend 10 minutes learning about the most common weather risks in my area and the steps I can take to stay safe, such as signing up for local alerts or identifying nearby shelters.

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.