Abby Lewis

Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.

Growing plants can be rewarding and can create habitats big and small for wildlife. And, we can grow things almost anywhere! I will spend 10 minutes researching options for growing plants either inside or outside.

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

Leave No Trace means enjoying nature responsibly by minimizing our impact and leaving the environment as we found it, or better. I will spend 20 minutes learning about the seven core principles to minimize my impact while enjoying the outdoors.

Avoid Single Use Plastics when you prepare your lunch. Post a picture of your SUP free lunch on your Feed to the team.

The goal is to share how we connect with nature and our environment by posting pictures of our favorite spot. This will allow team member to learn about NC's parks and Natural resources

Indigenous communities have stewarded ecosystems for generations through deep-rooted knowledge and connection to nature. I will spend 20 minutes exploring Indigenous conservation methods and reflecting on their role in fostering balance and equity with nature.

Being a responsible tourist means not disturbing wildlife and choosing eco-friendly tour operators and destinations that prioritize wildlife conservation and respect animal welfare. I will spend 10 minutes researching ways to travel responsibly to ensure my adventures support, rather than harm, wildlife and their habitats.

Sharing our talents can benefit those around us. I will offer my skills or services to support my community, such as helping someone with a task, tutoring, repairing something, or volunteering my expertise.

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 3 community events to connect with others and learn more about my area.

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

Landscaping with native plants, gardening, and having plants inside can have benefits for nature and our health. I will plant or adopt a new plant or grow one from seeds and post a photo of it to the feed.

Discovering what’s nearby fosters a deeper connection to my community. I will explore 3 new places in my area, such as parks, historical sites, or local businesses.

Swapping and sharing resources reduces waste and builds community bonds. I will participate in 3 swaps or sharing activities, like borrowing items, attending or hosting a swap meet, or giving away items I no longer need to support a sharing economy with friends, family, colleagues or neighbors.

Access to clean water is a basic right, yet not everyone has it. I will spend 10 minutes learning about water justice issues and who is affected.

Knowledge of local resources helps communities thrive. I will learn about local resources, especially mutual aid groups, and share them with others on social media, in conversations, or in other ways that help spread the word.

Environmental issues often impact marginalized communities the most. I will spend 10 minutes researching environmental justice concerns in my region, who is affected by them, and local initiatives to address these concerns.

Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.