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Heeya Lee's avatar

Heeya Lee

Emerson PRM AP

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 160 TOTAL

participant impact

  • UP TO
    118
    minutes
    being mindful
  • UP TO
    2,700
    minutes
    of additional sleep
  • UP TO
    650
    minutes
    spent exercising
  • UP TO
    68
    more servings
    of fruits and vegetables

Heeya's actions

Health and Well-Being

Go Get a Check Up

Regular health check-ups help prevent problems before they start. I will schedule or attend a medical, dental, or mental health check-up to take care of my well-being.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 9
DAILY ACTIONS

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 10 servings of a variety of colorful fruits and veggies.

COMPLETED 9
DAILY ACTIONS

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 300 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 9
DAILY ACTIONS

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 9
DAILY ACTIONS

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

COMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Heeya Lee's avatar
    Heeya Lee 4/27/2025 6:28 PM
    The Swapping Day event was really engaging — I never realized how much it could help the environment. It’s amazing to think that something no longer valuable to me could become something truly useful to someone else.

    • Kayla Garia's avatar
      Kayla Garia 4/27/2025 6:30 PM
      • Plant Parent 🪴
      • 17-DAY STREAK
      Swaps are so much fun! I always like doing them with my friends and it also surprises me which of my items other people want to take home with them.

  • Heeya Lee's avatar
    Heeya Lee 4/27/2025 6:20 PM
    Conservation journey has been really inspiring so far! I suggested the idea of a coffee capsule art class activity, and I'm excited to share that we’ve decided to officially implement it next year. It's been rewarding to see how small creative ideas can spark bigger conversations around sustainability.