Tyler Laughlin

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 5 servings of a variety of colorful fruits and veggies.

Bees and other pollinators are vital to ecosystems and agriculture. I will spending 20 minutes learning about local pollinators and why they are so important.

Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 3 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.

Daily movement supports our physical and mental health. I will spend 90 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.