Earth Month Ecochallenge 2026

Shannon's points

0 TODAY
0 THIS WEEK
702 TOTAL

participant impact

UP TO

135

minutes

being mindful
UP TO

158

more servings

of fruits and vegetables
UP TO

685

minutes

spent exercising
UP TO

1.0

community event

hosted or attended

Shannon's actions

Personal

Enjoy Fruits and Veggies

Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 3 servings of fruits and vegetables each day.

COMPLETED 27
DAILY ACTIONS

Community

Host a Gathering

Bringing people together helps strengthen bonds. I will organize and host a gathering, such as a potluck, coffee meet up, or shared meal, for friends, family, colleagues, or neighbors to foster connection and community spirit.

COMPLETED
ONE-TIME ACTION

Take the Pre-Survey

Take the Pre-Event Survey

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

UNCOMPLETED
ONE-TIME ACTION

Personal

Exercise Daily

Daily movement supports our physical and mental health. I will spend 15 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 26
DAILY ACTIONS

Personal

Meditate

Meditation helps build resilience and clarity. I will spend 5 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 27
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Personal

How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet? What fruits or vegetables did you try this week, and which was your favorite?
Shannon Lasher 4/30/2026 9:02 PM

By eating more fruits and veggies over meat or other types of snacks, I noticed I felt less bogged down physically. I also feel good about my reduced carbon footprint since fruits and veggies take up less water than meat.
I’ve gotten in the habit of making daily fruit smoothies for my family and I, which has been such a great addition to our diets. Also mango popsicles are a big hit with all of us!

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REFLECTION QUESTION
Personal

How did exercising each day impact your physical and mental resilience? What activities helped you feel stronger, more flexible, or more capable of adapting?
Shannon Lasher 4/30/2026 8:58 PM

Walking each day helped both me and my daughter appreciate spring and feel more emotionally regulated. I noticed a stark difference in our moods on the days we didn’t get outside and I plan to continue this part of the challenge.

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