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Andrew Lampl's avatar

Andrew Lampl

Phipps Ecochallenge Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 152 TOTAL

participant impact

  • UP TO
    120
    minutes
    being mindful
  • UP TO
    1.0
    idea
    shared
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    65
    minutes
    spent learning

Andrew's actions

Land, Water, and Air

Calculate My Carbon Impact

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

UNCOMPLETED
ONE-TIME ACTION

Land, Water, and Air

Save Water When Washing Dishes

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

COMPLETED 2
DAILY ACTIONS

Land, Water, and Air

Reduce Food Waste

Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 2
DAILY ACTIONS

Community and Connection

Explore the Feed and Connect with Others

I will spend 5 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.

COMPLETED 1
DAILY ACTION

Sustainable Innovation

Choose a Product Made with Sustainable Materials

Every choice matters. I will purchase or switch to products made from sustainable or recycled materials to support innovation and reduce environmental impact.

UNCOMPLETED
ONE-TIME ACTION

Empowering the Next Generation

Support Youth Climate Activists

Youth activists are leading the charge for a better world. I will spend 15 minutes learning about or supporting youth climate activists through sharing their work or attending their events.

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 20 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Andrew Lampl's avatar
    Andrew Lampl 4/01/2025 1:10 PM
    Happy April 1, everyone, and happy EcoChallenge month! I'm thinking a lot about water conservation this month and I'm happy to report that I started the morning off right by taking a <5-minute shower. I've also made a habit of bringing my humidifier tank into the shower and capturing the first minute of running cold water before the heat is activated. I want to reshape my relationship with clean water as a precious resource and reduce/re-use where possible.

    • Julia Hagle's avatar
      Julia Hagle 4/03/2025 5:41 AM
      This is an awesome idea, Andrew! Kudos.

    • Samrat  Pathania's avatar
      Samrat Pathania 4/01/2025 1:13 PM
      • TEAM CAPTAIN
      • Educator 🧠
      • 16-DAY STREAK
      That's a neat idea! How do you heat your water Andrew?