Josie Kramer

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

I will spend 60 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 60 minutes learning about the recently established UN ES goals and how I can contribute to the effort

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

Spend 60 minutes learning about Tree Conservation and how I can bring forward these learnings to my home and community

I will spend 30 minutes learning about where my energy comes from.

I will develop a readiness plan for my household in the event of an emergency.

I will spend 30 minutes learning about the climate and natural disaster risks in my area.

I will spend 30 minutes learning about induction cooking and consider if I could add this to my food prep methods.

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 30 minutes learning about a renters bill of rights and affordable housing.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will spend 60 minutes learning about these SDGs.

I will call my elected officials to express my thanks for their work, or to advocate for more environmental action in both policy and practice.

I will learn about local, national and international climate action organizations that I could join and connect with one or more.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local pollinators and plant some in my area.

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).