
Josie Kramer
Points Total
- 0 Today
- 0 This Week
- 197 Total
Participant Impact
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up to500minutesnot spent in front of a screen
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up to640minutesspent outdoors
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up to150minutesspent learning
Josie's Actions
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.
Health & Equity
Cleaning Product Ingredients
SDG #3 Health & Well-Being
I will spend 60 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Education & Livelihood
Learn more about the UN Environmental Sustainability Goals
I will spend 60 minutes learning about the recently established UN ES goals and how I can contribute to the effort
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Climate & Ecosystems
Learn about Tree Conservation
Spend 60 minutes learning about Tree Conservation and how I can bring forward these learnings to my home and community
Economy & Communities
Find out where your energy comes from
SDG #7 Energy
I will spend 30 minutes learning about where my energy comes from.
Economy & Communities
Create A Readiness Plan
SDG #9 Industry & Infrastructure
I will develop a readiness plan for my household in the event of an emergency.
Economy & Communities
Understand Your Climate And Natural Disaster Risks
SDG #9 Industry & Infrastructure
I will spend 30 minutes learning about the climate and natural disaster risks in my area.
Economy & Communities
Induction Cooking
SDG #7 Energy
I will spend 30 minutes learning about induction cooking and consider if I could add this to my food prep methods.
Basic Needs & Security
Support A Renters Bills of Rights
SDG #1 No Poverty
Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 30 minutes learning about a renters bill of rights and affordable housing.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 60 minutes learning about these SDGs.
Climate & Ecosystems
Express My Support
SDG #13 Climate
I will call my elected officials to express my thanks for their work, or to advocate for more environmental action in both policy and practice.
Climate & Ecosystems
Join A Climate Action Orginization
SDG #13 Climate
I will learn about local, national and international climate action organizations that I could join and connect with one or more.
Climate & Ecosystems
Ecological & Xeriscape Gardening
SDG #14 & 15
I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.
Climate & Ecosystems
Support Local Pollinators
SDG #15 Life On Land
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local pollinators and plant some in my area.
Climate & Ecosystems
Explore My Area
SDG #14 & 15
Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).