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Kristina  kopplin's avatar

Kristina kopplin

Heartland Community College EASC 111 Spring 2024

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 90 TOTAL

participant impact

  • UP TO
    0.8
    pounds
    food waste prevented
  • UP TO
    1.8
    pounds of CO2
    have been saved
  • UP TO
    42
    gallons of water
    have been saved
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    120
    minutes
    spent outdoors

Kristina 's actions

Land + Forests

Explore My Area

When we explore natural spaces around us, our connections with them change. I will spend 120 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED
ONE-TIME ACTION

Action Track: Community

Borrow Before I Buy

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

COMPLETED
ONE-TIME ACTION

Freshwater + Oceans

Join a Cleanup Effort

I will organize or participate in a trash pickup at a local river, beach, or natural body of water.

COMPLETED
ONE-TIME ACTION

Climate + Air

Weekly Meal Planning

One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Land + Forests Explore My Area
    Where did you go for your walk or hike in nature? What were the benefits of doing so?

    Kristina  kopplin's avatar
    Kristina kopplin 4/21/2024 8:56 PM
    My son and i went walking and looked at all the trees changing colors and grass greening he pointed to birds and animals along the walk then we went for a run playing tag. the benefits were being together outside in the world together
  • REFLECTION QUESTION
    Climate + Air Weekly Meal Planning
    How did it feel to plan out your meals and stick to them in an effort to reduce food waste?

    Kristina  kopplin's avatar
    Kristina kopplin 4/21/2024 8:53 PM
    I plan all my meals for the week this also keeps me from spending money as well as eating healthier. I also feel happy when people ask what is it because it smells good
  • REFLECTION QUESTION
    Freshwater + Oceans Join a Cleanup Effort
    How does working with others to clean up your community make you feel? What results did you see? Please consider posting a photo of your cleanup!

    Kristina  kopplin's avatar
    Kristina kopplin 4/21/2024 8:48 PM
    Well we have a pound around the back of our complex a few times a week me and a few community members comes and cleans the trash and things up
  • REFLECTION QUESTION
    Action Track: Community Borrow Before I Buy
    How did you participate in the sharing economy? (Consider posting a photo!) What are the benefits of a sharing economy? How could a sharing economy change the dynamics you have with friends, family and/or neighbors?

    Kristina  kopplin's avatar
    Kristina kopplin 4/21/2024 8:47 PM
    My step father and mother brought a house rather than throwing away the old wood found their they reused it and built a fence i helped with this. they also used a tool from the neighbor rather than buying a new one they gave it back later