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Sarah Koenig's avatar

Sarah Koenig

Allegheny County

POINTS TOTAL

  • 0 TODAY
  • 65 THIS WEEK
  • 190 TOTAL

participant impact

  • UP TO
    55
    minutes
    being mindful
  • UP TO
    35
    pieces of litter
    picked up
  • UP TO
    10
    neighbors
    met
  • UP TO
    13
    local or diverse businesses
    supported

Sarah's actions

Land, Water, and Air

Attend Recycling & Waste Reduction Lunch & Learn

April 25

COMPLETED
ONE-TIME ACTION

Community and Connection

Meet My Neighbors

Strong neighborhoods are built on connection and trust. I will introduce myself to 1 neighbors or spend time getting to know people in my community.

COMPLETED 1
DAILY ACTION

Wildlife

Learn How to Save the Bees

Bees and other pollinators are vital to ecosystems and agriculture. I will spending 60 minutes learning about local pollinators and why they are so important.

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Express Gratitude and Random Acts of Kindness

Small acts of kindness and gratitude can brighten someone's day and create a positive ripple effect. I will express gratitude to 5 people or perform 5 random acts of kindness to spread joy and connection.

COMPLETED 0
DAILY ACTIONS

Community and Connection

Attend a Local Event

Local events such as farmers' markets, festivals, or community meetings like town halls are great ways to feel part of a community. I will attend 3 community events to connect with others and learn more about my area.

UNCOMPLETED
ONE-TIME ACTION

Community and Connection

Support Local Businesses

Supporting local businesses helps keep communities vibrant and resilient. I will choose to shop at 8 local businesses or restaurants, with a focus on businesses owned by people of color, local farmers, or community members.

COMPLETED 4
DAILY ACTIONS

Community and Connection

Keep My Community Clean

A clean community benefits everyone. Each day I am outside, I will pick up 10 pieces of litter to keep my community clean.

COMPLETED 5
DAILY ACTIONS

Health and Well-Being

Meditate

Meditation helps build resilience and clarity. I will spend 10 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?