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Brenda Kimble's avatar

Brenda Kimble

Billing Buddies

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 656 TOTAL

participant impact

  • UP TO
    2,940
    minutes
    of additional sleep
  • UP TO
    1,395
    minutes
    spent exercising
  • UP TO
    175
    conversations
    with people

Brenda's actions

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 30
DAILY ACTIONS

Community and Connection

Check In with a Friend or Colleague

Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 5 friends or colleagues to check in, have a meaningful conversation, or offer support.

COMPLETED 30
DAILY ACTIONS

Health and Well-Being

Prioritize Getting Enough Sleep

Good sleep is essential for a healthy body and mind. I will prioritize getting 300 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

COMPLETED 23
DAILY ACTIONS

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