Alice Kim
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 5 TOTAL
Alice's actions
Health and Well-Being
Declutter and Donate
Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.
Community and Connection
Check In with a Friend or Colleague
Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 1 friends or colleagues to check in, have a meaningful conversation, or offer support.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 10 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Land, Water, and Air
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
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