"EcoChallenge helps us make small, everyday choices that protect our planet and build a better future together."
Svitlana's points
- 0 TODAY
- 32 THIS WEEK
- 32 TOTAL
Svitlana's actions
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 40 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Work and Organizations
Join or Start a Green Team
Green teams strengthen resilience by creating shared responsibility. I will join or help start a green team in my workplace, school, or community group to support sustainability and collaboration.
Personal
Enjoy Fruits and Veggies
Eating a wide variety of colorful fruits and vegetables is a simple way to boost our personal health and support a more resilient food system. I will prepare and enjoy 3 servings of fruits and vegetables each day.
Water
Save Water When Washing Dishes
Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.
What is resilience?
Learn About Ecological Resilience
Resilience is part of how nature works. I will spend 5 minutes learning about ecological resilience—how ecosystems adapt to disturbances and renew themselves through cycles of growth and renewal.
Participant Feed
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Svitlana Kariakina 3/26/2026 8:32 AM- Tree Lover 🌲
I’m really enjoying being part of this EcoChallenge 🌱 It’s helping me slow down and think more about my daily choices and how they impact the environment. Even small changes feel meaningful.We have to save the world for future generations, and it starts with the choices we make today.
It’s not always easy to build new habits, but seeing everyone’s efforts here is so motivating. We’re all doing our best, and that matters.Let’s keep going, one small step at a time 💚