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Nikhil Karandikar's avatar

Nikhil Karandikar

Emerson MEA - HQ - SYSS Dubai

"Healthy Life leads to Wealthy Life"

POINTS TOTAL

  • 46 TODAY
  • 272 THIS WEEK
  • 985 TOTAL

participant impact

  • UP TO
    1.0
    school
    supported
  • UP TO
    5.0
    donations
    made
  • UP TO
    3,330
    minutes
    spent exercising
  • UP TO
    71
    more servings
    of fruits and vegetables
  • UP TO
    900
    minutes
    spent outdoors
  • UP TO
    390
    minutes
    spent learning

Nikhil's actions

Health and Well-Being

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 30
DAILY ACTIONS

Land, Water, and Air

Conserve Water

We at home have started to conserve more water by only using for essential

COMPLETED
ONE-TIME ACTION

Community and Connection

Will plant a Plant today

Planted a Plant

COMPLETED
ONE-TIME ACTION

Community and Connection

Make sure o water plants everyday

Watering right amount of plants everyday

COMPLETED
ONE-TIME ACTION

Health and Well-Being

prepare and make sure eat healthy

Drink more water and Eat Healthy

COMPLETED
ONE-TIME ACTION

Community and Connection

Make Sure the awarness is spread

talked to people around us

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Water Pump for plants on vacation

We have developed a mechanism where we can water the plant even when away

COMPLETED
ONE-TIME ACTION

Share My Why

I started as Pollution Control

Pollution Control is achievable through green plants

COMPLETED
ONE-TIME ACTION

Wildlife

Wildlife conservation

Support wildlife

COMPLETED
ONE-TIME ACTION

Community and Connection

create a community to supportEco challange

Started a green community

COMPLETED
ONE-TIME ACTION

Share My Why

Make Sure no Use of plastic

Only paper or Cotton bags to be used

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Nurture Wildlife

Visit more wildlife and donate and help maintain

COMPLETED
ONE-TIME ACTION

Community and Connection

Community Building

Create a green community

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Conservation step by step

Make Sure we use as required water and natural resource as required

COMPLETED
ONE-TIME ACTION

Wildlife

Nurture Wildlife through Awareness

Nurture Wildlife through Awareness

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 30
DAILY ACTIONS

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

COMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

COMPLETED
ONE-TIME ACTION

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 30
DAILY ACTIONS

Health and Well-Being

Enjoy the Outdoors for 30 Minutes

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside, then share my observations, reflections, and learnings on the feed.

COMPLETED 30
DAILY ACTIONS

Empowering the Next Generation

Support a School

Schools play a crucial role in youth development and be hubs for sustainability. I will donate funds, time, or supplies to 1 local schools to support environmental education, field trips, sustainability projects, and youth empowerment. I will share how I supported schools on the feed.

COMPLETED
ONE-TIME ACTION

Empowering the Next Generation

Listen to Youth

Youth voices matter and deserve to be heard. I will spend 15 minutes actively listening to and learning from young people about concerns, ideas, or experiences about environmental issues, either through conversations, speeches, or media.

COMPLETED 30
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Nikhil Karandikar's avatar
    Nikhil Karandikar 4/29/2025 11:13 PM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Every creature plays a role in our planet's delicate balance. From bees that pollinate our crops to birds that spread seeds, wildlife keeps ecosystems alive and thriving.
    Let’s protect their habitats, avoid using harmful chemicals, and support conservation efforts.
    Because when we care for wildlife, we care for our future. 🌍💚
    #NurtureNature #WildlifeConservation #ProtectOurPlanet #EcoFriendly #SaveWildlife

  • Nikhil Karandikar's avatar
    Nikhil Karandikar 4/29/2025 7:21 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Plastic bags shall be avoided

  • Nikhil Karandikar's avatar
    Nikhil Karandikar 4/29/2025 6:48 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    For sustainability, i have made sure we use only paper bags or Cotton bags while shopping

  • Nikhil Karandikar's avatar
    Nikhil Karandikar 4/29/2025 2:47 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Attended the training and got a lot of insights

  • Nikhil Karandikar's avatar
    Nikhil Karandikar 4/28/2025 4:57 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Great Initiative .. Interesting things to learn and understand the nature

  • Nikhil Karandikar's avatar
    Nikhil Karandikar 4/27/2025 1:03 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Great initiative ………liked it

  • Nikhil Karandikar's avatar
    Nikhil Karandikar 4/26/2025 10:55 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Attended a training today

  • Nikhil Karandikar's avatar
    Nikhil Karandikar 4/21/2025 5:43 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Played Badminton for 2 hours

  • Nikhil Karandikar's avatar
    Nikhil Karandikar 4/21/2025 5:41 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Walking through the Gardens Area in the morning boosts Energy for the rest of the day

  • Nikhil Karandikar's avatar
    Nikhil Karandikar 4/21/2025 5:40 AM
    • Exercise Lover 🤸
    • 17-DAY STREAK
    Learnt on Biodegradable waste Energy management