Christian Jorgensen

I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)

Resilience is all around us in the natural world. I will spend 15 minutes outdoors looking for examples of resilience—such as plants regrowing, animals adapting, or seasonal cycles—and reflect on what they teach about thriving through change.

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

Dishwashers can save water — if used wisely. I will only run the dishwasher when it’s full and skip the pre-rinse to reduce water and energy use. If I don't have a dishwasher, I will turn off the tap as often as possible while washing dishes.

Good sleep is essential for a healthy body and mind. I will prioritize getting 30 minutes of quality sleep each night and develop a bedtime routine that supports rest and relaxation.

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

Working together builds resilience and pride in the places we care about. I will participate in 1 community projects such as a cleanup or local beautification project that strengthens connections and shared purpose.