

Kaden Jones
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 266 TOTAL
participant impact
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UP TO1.0single-use bagnot sent to the landfill
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UP TO13conversationswith people
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UP TO1.0community eventhosted or attended
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UP TO2.0new placesexplored
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UP TO136minutesspent learning
Kaden's actions
Health and Well-Being
Prepare for Extreme Weather
Extreme weather events like hurricanes, wildfires, and floods can disrupt lives and upend our communities. I will take proactive steps to prepare for extreme weather by safeguarding my home and creating or updating an emergency plan and kit with essential supplies, evacuation routes, and contact information.
Health and Well-Being
Exercise Daily
Daily movement supports our physical and mental health. I will spend 60 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Wildlife
Learn to be a Responsible Tourist
Being a responsible tourist means not disturbing wildlife and choosing eco-friendly tour operators and destinations that prioritize wildlife conservation and respect animal welfare. I will spend 45 minutes researching ways to travel responsibly to ensure my adventures support, rather than harm, wildlife and their habitats.
Wildlife
Use Reusable Bags
Plastic bags do not always end up in landfills and if they aren't properly disposed of. In nature, they can be mistaken for food by many wild animals and harm wildlife. When I go shopping, I will be sure to bring my own bags to reduce waste and the chance that plastic bags could find their way into wildlife habitats.
Health and Well-Being
Audit Toxic Products in my Home
Many common products contain harmful chemicals. I will spend 30 minutes researching chemicals found in products I use, and I will make a list of products I'd like to replace with safer options.
Wildlife
Learn How to Save the Bees
Bees and other pollinators are vital to ecosystems and agriculture. I will spending 40 minutes learning about local pollinators and why they are so important.
Land, Water, and Air
Learn About Water Justice
Access to clean water is a basic right, yet not everyone has it. I will spend 20 minutes learning about water justice issues and who is affected.
Land, Water, and Air
Join a Cleanup Effort
Working together to clean up public spaces helps the environment and builds community. I will participate in 2 community cleanup efforts in my neighborhood or local area.
Land, Water, and Air
Produce No Waste for a Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Community and Connection
Check In with a Friend or Colleague
Staying connected strengthens relationships and boosts well-being. Each day, I will reach out to 5 friends or colleagues to check in, have a meaningful conversation, or offer support.
Community and Connection
Explore My Area
Discovering what’s nearby fosters a deeper connection to my community. I will explore 3 new places in my area, such as parks, historical sites, or local businesses.
Community and Connection
Visit or Learn About a Culturally Significant Site Near Me
Sites of cultural and spiritual significance hold deep meaning for many communities, particularly Indigenous peoples. I will learn about or visit a site near me that is significant to the history, culture, or environment of the area. I will approach my visit with respect by researching its importance and guidelines beforehand, reflecting on how we can preserve these spaces for future generations.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWildlifeHow difficult was this challenge for you? What made it easy or difficult?
Kaden Jones 4/30/2025 11:02 AMUsing a reusable bag was not very difficult for me once I got into the habit of carrying it with me or just leaving one in my car. What made it easier was knowing that it helps reduce plastic waste and is better for the environment. -
REFLECTION QUESTIONWildlifeWhat did you learn about how tourism impacts wildlife, and how can you make more conscious choices when planning a trip? How do you think your travel decisions can contribute to wildlife conservation and respectful interactions with nature?
Kaden Jones 4/30/2025 10:55 AMI learned that tourism can impact wildlife by disturbing natural habitats, causing stress to animals, and contributing to pollution. To make more conscious choices, I can choose eco-friendly accommodations, support sustainable travel companies, and avoid destinations that harm fragile ecosystems. By planning trips that respect wildlife and the environment, I can contribute to conservation efforts and help promote responsible tourism that benefits both people and nature. -
REFLECTION QUESTIONWildlifeHow do pollinators impact your daily life, and what changes can you make to ensure they continue to thrive?
Kaden Jones 4/30/2025 10:54 AMPollinators impact my daily life by helping plants grow, including the fruits and vegetables I eat, and by supporting the biodiversity of ecosystems. To help ensure they thrive, I can plant native flowers, reduce pesticide use, and support local farmers who practice pollinator-friendly methods. Additionally, I can raise awareness about their importance and encourage others to take care of the environment. -
REFLECTION QUESTIONHealth and Well-BeingWhat did you do to prepare for extreme weather events? Share any tips or resources you found helpful in the feed!
Kaden Jones 4/30/2025 10:44 AMTo prepare for extreme weather events, I made sure to have an emergency kit with essentials like water, non-perishable food, flashlights, and first aid supplies. I also secured important documents and made a plan for staying safe during events like floods or power outages. A helpful tip I found was to stay updated on weather forecasts through reliable apps and to create an evacuation plan with family members. -
REFLECTION QUESTIONHealth and Well-BeingWhat surprised you most about the products you use in your home?
Kaden Jones 4/30/2025 10:41 AMWhat surprised me most about the products I use in my home is how many of them contain harmful chemicals that I hadn’t realized were there. I was also shocked to learn how some everyday items, like cleaning products or packaging, can have a big impact on the environment. It made me more conscious of the choices I make and the products I bring into my space. -
REFLECTION QUESTIONHealth and Well-BeingHow did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?
Kaden Jones 4/30/2025 10:39 AMExercising each day made me feel more energized and helped reduce stress, which improved my mental well-being. I enjoyed going on walks the most because they gave me time to clear my mind and enjoy the outdoors. Staying active also helped me sleep better and feel more focused during the day. -
REFLECTION QUESTIONCommunity and ConnectionWhat did you learn about the sacred site’s history and significance? Why are these sites important to protect, support, and understand?
Kaden Jones 4/30/2025 10:25 AMI learned that Paradise Creek in National City is a sacred and culturally important site for the Kumeyaay people, who have lived in the area for thousands of years. It’s important to protect places like this because they connect us to the history, culture, and traditions of the land’s original caretakers. Understanding and respecting these sites helps us honor Indigenous communities and preserve their stories for future generations. -
REFLECTION QUESTIONCommunity and ConnectionHow did checking in with someone strengthen your relationship or provide support? How did it feel to reach out and connect?
Kaden Jones 4/30/2025 10:21 AMChecking in with someone strengthened my relationship because it showed I cared and was willing to listen. It felt good to connect and made both of us feel less alone. Reaching out helped build trust and made our bond stronger. -
REFLECTION QUESTIONCommunity and ConnectionWhat new places or experiences did you discover in your local area? How has exploring your community changed your perspective or sense of connection?
Kaden Jones 4/30/2025 10:19 AMOne new place I discovered around National City is Pepper Park, a small waterfront area that has nice views of the bay and space to relax or fish. I also explored the trails near Paradise Creek, where I learned about how the wetlands are being restored to help local wildlife and reduce pollution. Exploring these spots made me feel more connected to the environment and showed me that even in a busy urban area, there are important places worth protecting and appreciating. -
REFLECTION QUESTIONLand, Water, and AirWhat was the most unexpected piece of trash that was picked up during your local cleanup effort? How does working with others to clean up your community make you feel?
Kaden Jones 4/22/2025 12:04 PMThe most unexpected piece of trash we picked up was an old, rusty shopping cart stuck in a bush. Working with others to clean up made me feel proud and connected to my community, like we were all doing something good together. It also made me realize how much of a difference teamwork can make in keeping our environment clean.