Henry's points
- 0 TODAY
- 0 THIS WEEK
- 420 TOTAL
participant impact
-
UP TO105minutesbeing mindful
-
UP TO480gallons of watersaved
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UP TO285minutesspent exercising
Henry's actions
Take the Pre-Survey
Take the Pre-Event Survey
I’ll take a short pre-survey to share what motivated me to join — and earn 15 points! (If I already took the survey by email, I’ll just mark this action complete to get my points.)
Water
Take Shorter Showers
Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!
Personal
Exercise Daily
Daily movement supports our physical and mental health. I will spend 25 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.
Personal
Meditate
Meditation helps build resilience and clarity. I will spend 5 minutes each day to meditate or create a moment of silence each day to reflect on things important to me.