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Carina Johansson's avatar

Carina Johansson

Greening of EU Nordics

"I always try to act in an environmentally friendly way. I hope to have grandchildren and want them to live on a prosperous planet. I'm already a "slow fashonista" buying second hand clothes. I taken on this challenge to make me improve in other areas."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 664 TOTAL

participant impact

  • UP TO
    520
    gallons of water
    saved
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    10
    donations
    made
  • UP TO
    1,015
    minutes
    spent exercising
  • UP TO
    2.0
    ideas
    shared

Carina's actions

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

COMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

COMPLETED
ONE-TIME ACTION

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 26
DAILY ACTIONS

Health and Well-Being

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 13
DAILY ACTIONS

Health and Well-Being

Declutter and Donate

Decluttering can reduce stress and benefit others. I will declutter my home and donate items I no longer need to support others in my community.

COMPLETED 4
DAILY ACTIONS

Health and Well-Being

Share a Health or Well-being Resource

Sharing knowledge helps others nurture their well-being. Through social media, in the Ecochallenge feed, or in conversations, I will share 2 health or well-being resources with friends, family, or my community to promote a healthier, more resilient world.

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Health and Well-Being
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Carina Johansson's avatar
    Carina Johansson 4/26/2025 1:30 PM
    • Parent 🐻
    I didn’t manage every day since I got the flu… But the activity I always enjoy most is line dancing! It is great for the brain, since you need to remember many choreographies. It is social, you don’t need a partner, you get to hear a lot of good music and you get exercise. So much fun!

  • Carina Johansson's avatar
    Carina Johansson 4/26/2025 12:36 PM
    • Parent 🐻
    When it comes to my daily excercise I totally messed up. First I got the flu and when I recovered I hurt my knee. Haven’t been able to excercise for 2 weeks….😢
  • REFLECTION QUESTION
    Land, Water, and Air
    How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?

    Carina Johansson's avatar
    Carina Johansson 4/23/2025 12:03 PM
    • Parent 🐻
    Every time I shower I think about the consumption and I’m look forward to my next bill to see the difference.
    Other actions I’ve taken is:
    I always keep a carafe with water in my fridge so I don’t have to waste water when I’m thirsty.
    I save the water I boiled my eggs in, let it cool and water my flowers with it🤗

  • Carina Johansson's avatar
    Carina Johansson 4/02/2025 9:38 AM
    • Parent 🐻
    I am already a ”slow fashonista” so this challenge and my actions suits me good. I also hope to have grand children and that they will be able to live on a healthy planet.

  • Carina Johansson's avatar
    Carina Johansson 4/02/2025 9:29 AM
    • Parent 🐻
    Riding my bike through a sunny Karlstad back and forth to the Office feels great