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Kritika Jain's avatar

Kritika Jain

EMERSON - GEC - INDIA

"We do not inherit the Earth from our ancestors; we borrow it from our children."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 540 TOTAL

participant impact

  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    1.0
    carbon footprint
    calculated
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    360
    gallons of water
    saved
  • UP TO
    1.0
    water collection system
    installed
  • UP TO
    2.0
    community events
    hosted or attended
  • UP TO
    30
    species
    logged for community science
  • UP TO
    10
    minutes
    spent learning

Kritika's actions

Sustainable Innovation

Take the Green Pill Trainings on Emerson Learn

Learn about sustainability by taking two Green Pill modules on Emerson Learn. Choose the topics that appeal to you most!

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Begin a meeting with a “Sustainability Moment”

Kick off your meetings with a "Sustainability Moment" to keep environmental awareness top of mind. Even better, develop new "Sustainability Moments" tailored to your specific location and work, making the connection between sustainability and your daily activities even stronger!

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn about our new Sustainability Pathways initiative

Learn about our new Sustainability Pathways initiative and implement 1 action under each of the pillars from the most appropriate persona.

COMPLETED
ONE-TIME ACTION

Community and Connection

Become a Sustainability Aficionado or Invite a Colleague!

Become a Sustainability Aficionado or invite one of your colleagues to join if you're already tuned into the program. 

COMPLETED
ONE-TIME ACTION

Community and Connection

Join your local Green Team or participate in an Earth Month activity organized by them

Get involved! Join your local Green Team to connect and work on local sustainability initiatives. Or, participate in one of the many Earth Month activities they've organized.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Collect Rain Water

Rainwater collection reduces water waste and supports gardens. I will install a rain barrel or collect rainwater to use for 1 outdoor tasks, such as watering plants or cleaning.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Reduce Food Waste

Wasting food also wastes water, energy, and resources. I will keep a daily log of food I throw away during the Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation, and commit to reducing my food waste throughout the challenge.

COMPLETED 18
DAILY ACTIONS

Land, Water, and Air

Take Shorter Showers

Conserving water helps protect this precious resource. I will shorten my showers to 5 minutes to save water and reduce energy use - each time saving up to 20 gallons (75 L) of water!

COMPLETED 18
DAILY ACTIONS

Empowering the Next Generation

Support a Youth-Led Project

Youth-led projects drive innovation and change. I will support youth-led environmental projects by offering time, resources, or encouragement and share how I supported youth on the Ecochallenge feed.

COMPLETED
ONE-TIME ACTION

Wildlife

Log Species to Help Scientists

The more we know about the wildlife around us, the better we can protect species. I will download a wildlife monitoring app and log 2 animal or plant species I discover.

COMPLETED 18
DAILY ACTIONS

Health and Well-Being

Reduce Refined Sugar

Cutting back on refined sugar can improve energy, mood, and overall health. I will limit my intake of sugary snacks and drinks by reducing refined sugar in meals or snacks each day.

COMPLETED 18
DAILY ACTIONS

Land, Water, and Air

Produce No Waste for a Day

The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.

COMPLETED 17
DAILY ACTIONS

Land, Water, and Air

Understand My Water Footprint

Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Learn About Water Justice

Access to clean water is a basic right, yet not everyone has it. I will spend 10 minutes learning about water justice issues and who is affected.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Conduct a Home Energy Audit

Reducing energy use helps protect the air and climate. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy and reduce pollution.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Calculate My Carbon Impact

Knowing our carbon footprint is the first step to reducing it. I will calculate my carbon impact and identify lifestyle changes that could reduce the carbon footprint and impacts on the environment. I will share my commitments to lowering my impact on the feed.

COMPLETED
ONE-TIME ACTION

Land, Water, and Air

Join a Cleanup Effort

Working together to clean up public spaces helps the environment and builds community. I will participate in 2 community cleanup efforts in my neighborhood or local area.

COMPLETED
ONE-TIME ACTION

Empowering the Next Generation

Donate to Support Emerging Leaders

Investing in young leaders helps shape the future. I will make a donation to a program or organization that supports emerging environmental leaders.

UNCOMPLETED
ONE-TIME ACTION

Empowering the Next Generation

Conduct an Audit with a Young Person

Learning by doing empowers youth. I will conduct an environmental audit — such as a home energy or waste audit — alongside a young person to teach them practical sustainability skills and see what I learn from them as well.

UNCOMPLETED
ONE-TIME ACTION

Empowering the Next Generation

Support Youth Climate Activists

Youth activists are leading the charge for a better world. I will spend 15 minutes learning about or supporting youth climate activists through sharing their work or attending their events.

UNCOMPLETED
ONE-TIME ACTION

Empowering the Next Generation

Support a School

Schools play a crucial role in youth development and be hubs for sustainability. I will donate funds, time, or supplies to 1 local schools to support environmental education, field trips, sustainability projects, and youth empowerment. I will share how I supported schools on the feed.

UNCOMPLETED
ONE-TIME ACTION

Empowering the Next Generation

Host a Bio-blitz

A bio-blitz helps youth engage with local biodiversity. I will organize or participate in a bio-blitz with young people to identify and document the plants, animals, and insects in our area.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kritika Jain's avatar
    Kritika Jain 4/03/2025 1:35 AM
    • Wildlife Guardian 🦉
    • 17-DAY STREAK
    This week let's make a difference by cutting down one single-use plastics. I'll be cutting down on the tetra milk packets. What are you going to cut down?
  • REFLECTION QUESTION
    Land, Water, and Air
    What was the most unexpected piece of trash that was picked up during your local cleanup effort? How does working with others to clean up your community make you feel?

    Kritika Jain's avatar
    Kritika Jain 4/03/2025 1:33 AM
    • Wildlife Guardian 🦉
    • 17-DAY STREAK
    During one cleanup event, volunteers found a pair of roller skates tangled in some to each other in the pile of boxes near a tree. It was a quirky and unexpected discovery that brought a smile to everyone's faces.
  • REFLECTION QUESTION
    Land, Water, and Air
    What was hard about having a Zero Waste Day? What did you learn about yourself and your habits?

    Kritika Jain's avatar
    Kritika Jain 4/03/2025 12:01 AM
    • Wildlife Guardian 🦉
    • 17-DAY STREAK
    Few of the hardest things were avoiding single use things. Many everyday products, like food packaging and disposable utensils, are designed for single use. It requires a lot of planning to avoid them. Switching to reusable or sustainable alternatives can be tricky, especially if they are not readily available or convenient. Habits like grabbing a coffee in a disposable cup or using plastic bags are hard to break. It takes conscious effort to remember to bring reusable items. Properly sorting and disposing of waste can be time-consuming and requires knowledge about recycling and composting.

    Through this activity I realized: II learned about my consumption habits, how much waste I generate daily, and I have become more mindful of my choices.

    • Srinivas Konda's avatar
      Srinivas Konda 4/03/2025 12:19 AM
      • Exercise Lover 🤸
      • 10-DAY STREAK
      Participating in a Zero Waste Day was a valuable experience that revealed both the simplicity and complexity of reducing waste. While I was motivated to make a positive impact.
  • REFLECTION QUESTION
    Empowering the Next Generation
    What impressed you most about the youth-led project you supported, and how did your involvement help?

    Kritika Jain's avatar
    Kritika Jain 4/01/2025 10:13 PM
    • Wildlife Guardian 🦉
    • 17-DAY STREAK
    What impressed me most about the youth-led project was the incredible passion and creativity the young leaders brought to the table. They identified a pressing issue in their community and developed innovative solutions to address it. Their dedication and ability to mobilize resources and people were truly inspiring.


    My involvement helped by providing guidance and resources that the team needed to bring their ideas to life. I offered support in project planning, connecting them with potential partners, and helping them navigate challenges. It was rewarding to see their project succeed and make a positive impact on the community.


    Have you been involved in any youth-led projects or initiatives? I'd love to hear about your experiences!

  • REFLECTION QUESTION
    Land, Water, and Air
    An average American throws out about 240 lbs of food per year. The average family of four spends $1,500 a year on food that they throw out. Where would you rather use this money? What patterns did you notice in the food you threw away, and how can you address them?

    Kritika Jain's avatar
    Kritika Jain 4/01/2025 9:38 PM
    • Wildlife Guardian 🦉
    • 17-DAY STREAK
    That's a significant amount of food and money being wasted! If I could redirect that $1,500, it could be used for various meaningful purposes, such as:
    Savings: Building an emergency fund or saving for future expenses.
    Travel: Planning a family vacation or weekend getaways.
    Home Improvements: Upgrading appliances or making eco-friendly changes to your home.

    Regarding the patterns in food waste, common issues often include:
    Overbuying: Purchasing more food than needed, leading to spoilage.
    Leftovers: Not consuming leftovers and letting them go to waste.
    Expiration Dates: Not paying attention to expiration dates and letting food expire.

    To address these patterns, we can:
    Plan Meals: Create a weekly meal plan to buy only what you need.
    Proper Storage: Learn and implement proper food storage techniques.
    Use Leftovers: Get creative with leftovers to make new meals.
    Monitor Expiration Dates: Regularly check expiration dates and prioritize using items that are nearing their end.
  • REFLECTION QUESTION
    Land, Water, and Air
    How did collecting rainwater influence your understanding of sustainable water use? What tasks or activities could benefit most from rainwater collection in your household?

    Kritika Jain's avatar
    Kritika Jain 4/01/2025 1:45 AM
    • Wildlife Guardian 🦉
    • 17-DAY STREAK
    Collecting rainwater can deepen your understanding of sustainable water use by demonstrating how natural resources can be harnessed efficiently. It highlights the importance of using available resources wisely and reduces dependency on municipal water supplies.


    Here are some tasks and activities that can benefit most from rainwater collection in your household:

    1. Gardening: Rainwater is excellent for watering plants and gardens, as it is free from chemicals found in tap water.
    2. Flushing Toilets: Using rainwater for flushing toilets can significantly reduce your household's water consumption.
    3. Cleaning: Rainwater can be used for cleaning outdoor areas, such as patios, driveways, and cars.
    4. Laundry: If properly filtered, rainwater can be used for washing clothes, which can save a substantial amount of water.
    5. Pet Care: Use rainwater for washing pets or filling their water bowls.
    6. Irrigation: Rainwater can be used for irrigating lawns and landscapes, especially during dry seasons.

    Implementing rainwater collection for these activities can make a noticeable difference in your water usage and contribute to more sustainable living. 🌧️💧

  • REFLECTION QUESTION
    Land, Water, and Air
    How did shortening your showers affect your awareness of water conservation? What other water-saving practices can you adopt in your daily routine?

    Kritika Jain's avatar
    Kritika Jain 4/01/2025 1:42 AM
    • Wildlife Guardian 🦉
    • 17-DAY STREAK

    Shortening showers can significantly increase awareness of water conservation by highlighting how much water is used in daily activities. It's a simple yet effective way to see the impact of small changes on overall water usage.


    Here are some other water-saving practices you can adopt in your daily routine:

    1. Fix Leaks: Even small leaks can waste a lot of water over time. Regularly check and repair any leaks in faucets, pipes, and toilets.
    2. Use Water-Efficient Fixtures: Install low-flow showerheads, faucets, and toilets to reduce water usage without sacrificing performance.
    3. Turn Off the Tap: When brushing your teeth or washing dishes, turn off the tap to save water.
    4. Collect Rainwater: Use rain barrels to collect rainwater for gardening and other outdoor uses.
    5. Water Plants Wisely: Water your plants early in the morning or late in the evening to minimize evaporation. Use drip irrigation systems for efficient watering.
    6. Full Loads Only: Run dishwashers and washing machines only when they are full to maximize water efficiency.
    7. Shorter Showers: Continue to take shorter showers and consider using a timer to keep track of your shower time.

    Implementing these practices can make a significant difference in your water consumption and contribute to overall conservation efforts. 🌍💧

  • REFLECTION QUESTION
    Wildlife
    What species did you discover and log? Why do you think that logging species can help protect them?

    Kritika Jain's avatar
    Kritika Jain 4/01/2025 1:36 AM
    • Wildlife Guardian 🦉
    • 17-DAY STREAK
    I discovered 2 bird species and logged it on the E-bird app. I discovered Common Mayna and Red vented bulbul in my area. both the birds are native to India
  • REFLECTION QUESTION
    Health and Well-Being
    Before you started this challenge, did you think you were 'addicted' to sugar? How do you feel now? What was the most challenging part of reducing refined sugar, and how did you overcome it?

    Kritika Jain's avatar
    Kritika Jain 4/01/2025 1:30 AM
    • Wildlife Guardian 🦉
    • 17-DAY STREAK
    Earlier I was addicted to sugar, I used to have a dessert daily and early morning drinks used to contain sugar. But from today onwards, I will cut down on my Desserts after every meal and I will also use less sugar in my morning drink/coffee.

  • Kritika Jain's avatar
    Kritika Jain 3/31/2025 9:52 PM
    • Wildlife Guardian 🦉
    • 17-DAY STREAK
    Going to start my Eco challenge for year 2025 with this quote in mind "We do not inherit the Earth from our ancestors; we borrow it from our children."
    And I hope we all remember this and change our Habits for a better future.